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10 Restaurants And Delis To Help You Eat Healthy

Article (news)

Janelle Roa Cabrera-Paraiso

<div><br/></div><p>If you&#x27;re battling the impulse to gobble down your favorite guilty foods, you&#x27;re just like us. We all get the urge to eat just for pleasure, even if we know the food in question is not exactly good for our health. And this is especially hard for someone who&#x27;s just embarked on a diet long-due.</p><div><br/></div><p>Truthfully, mindful eating often feels like sweating the fine details of the food we eat. What are the dish ingredients, the modes of preparation? The need to constantly educate ourselves and keep space for greener, safer meals can feel exhausting. And though we may acknowledge the need to cut down on calories, who really wants to trim down on snacks?  Healthy eating faces a constant battle to bridge the gap between delicious and the boring. </p><div><br/></div><p>But good news! You don&#x27;t have to slog through the sometimes lonely landscape of healthy eating by yourself. There are lots of delicious, well-executed, even gourmet dishes and treats now available to satisfy your appetites and your palate. No need to suffer, you can now enjoy tasty meals without the guilt. Here are our top ten favorite restaurants, brands and food delivery concepts that you can turn to for all your healthy eating needs. </p><div><br/></div><div><strong>Related Story: </strong><a href="/food/features/delicious-vegan-dishes-at-the-farm-at-san-benito/37269" target="_blank" rel="noopener noreferrer">Delicious Vegan Dishes That Don’t Translate to Deprivation</a></div><div class="article-content" itemProp="articleBody"><div class="media-content"><div class="slider-for"><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/dc6e5592-5df9-403f-bef6-46e65880a236_2 landscape.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/260803df-9176-4e30-9d80-c1074913d506_berde%20eats%20.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/72908c99-7540-4258-a4e8-e22e0a7166e6_burrp2.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/92bbf474-a110-463b-8f3a-1dacbbfba909_cuddle%20kitchen.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/c67a7599-9fcc-4632-b4e9-60e8b3527fdf_get%20well.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/09808eca-9bf2-47fb-927f-38d87c4fbe73_guilt%20free%20again.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/93be3cfc-82a3-4341-9f56-1284fbe43012_heybo2.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/e7239218-3146-468b-827a-6246808c6db4_keto%20kusina%202.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/d88326d9-100b-4c80-8acf-0b898817bac4_saladstop3.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/34a94b25-17f0-43a0-9f17-6f234956c2a2_sugar%20free%20bakery%20.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/d0416910-fc10-47f5-83ad-1f279f1bbbe9_vutcher.jpeg" alt="" class="fr-fic fr-dii"/></div></div><div class="media-content slider-desc"><div class="item-desc"><div></div></div><div class="item-desc"><p>Berde Eats  - Berde Eats, a specialty grocery store with healthy in-house frozen and pre-packed food, has pan-fry-friendly products that are easily reheatable and ready-to-eat. Top selling Filipino favorites such as barbecue, tocino, embutido, seasoned hotdog, sisig, veggie meat balls, seasoned tofu skin, and siomai are all vegan, and therefore a valuable addition to your healthy meals haul. FB: @berdeeats | IG: @berdeeats | berdeeats.com.<cite>ORDER HERE</cite></p></div><div class="item-desc"><p>Burrp! Low-Carb Deli - If you want to make sure you snack on healthy treats without compromising on taste, check out Burrp Low-Carb Deli’s sugar-free and macro-friendly spreads and condiments such as the Sugar-Free Peanut Butter, Sugar-Free Chocolate Peanut Butter, Tomato Ketchup, and Rémoulade Roasted Garlic Mayo. Burrp’s low-carb linguine and fettuccine pastas, and classic and chocolate pancake mixes are a must-try, too! They even have chocolate bars in four variants—dark chocolate, milk chocolate, white chocolate, macadamia milk chocolate, and wild white chocolate. The sugar-free pan de sal is a staple. IG: @burrp.lowcarbdeli | FB: @burrp.lowcarbdeli.<cite>ORDER HERE</cite></p></div><div class="item-desc"><p>Cuddle Kitchen  - Cuddle Kitchen will deepen your appreciation for healthy dining with its delicious repertoire of Japanese home cooking. Think Japanese bento boxes, rice meals, and donburi dishes that can be mixed-and-matched. Must tries include Grilled Potato Salad (with Iberico), Shirataki Peperoncino, Tamagoyaki, Chicken Karaage, Pork Shogayaki, Gyu Sukiyaki, and Fried Shrimp Stuffed Shiitake. IG: @cuddlekitchen.ph <cite>ORDER HERE</cite></p></div><div class="item-desc"><p>Get Well Soup - Get Well Soup has a range of hearty, ready-to-eat soups that come fresh or frozen for a longer shelf life. These soothing, preservative-free broths are perfect with sandwiches or salads. Indulge in savory flavors like the Comforting Bacolod Molo Soup, Classic Roasted Pumpkin Soup, Roasted Tomato and Basil Soup, Chunky Bacon Potato Chowder, Hainanese Chicken Arroz Caldo, Creamy Roasted Mushroom Soup, Chunky Tom Yum Noodle Soup, and Hearty Vegan Minestrone. FB: @getwellsoup | IG: @getwellsoup.ph <cite>ORDER HERE</cite></p></div><div class="item-desc"><p>Guilt Free  - Cut calories in the most delicious way possible with Guilt Free, where you can find tasty cooked meals minus the sugar and oil. Have cauliflower rice instead of rice, and shirataki pasta instead of ordinary pasta. Vegan-friendly and keto-friendly, Guilt Free’s menu offers such options as breadless wraps, burgers, snacks, vegetarian and vegan pasta, poke bowls, rice bowls, salads, inari sushi, desserts, drinks, and many more! FB: @guiltfree.philippines | guiltfree.ph.<cite>ORDER HERE</cite></p></div><div class="item-desc"><p>Heybo - A flex of flavors in a bowl, Heybo’s menu is buildable and truly eclectic. Choose a dish base—Mixed Grains, Tri-Color Quinoa, Green Soba, Garlic Black Rice, or Cauliflower Lentil Rice—a dip, sides, sauces, proteins, and a garnish. Packed with crave-worthy wonders, each Heybo dish is customizable to your preference. Or simply pick up one of their signature dishes, like the El Patron, Humba Wumba, Shibuya Nights, Kampong Table, Spice Trade, Off the Hook, Muscle Beach, and Sunday Roast. IG: @heyboph | FB: @heyboph | heybo.ph.<cite>ORDER HERE</cite></p></div><div class="item-desc"><p>Keto Kusina  - Enjoy your favorite guilty pleasures without the guilt with Keto Kusina. Their diabetic-friendly products are delish even while they’re sugar-free and keto-friendly. Try Cacao Espresso, Chia Crunch, Classic Dark, and Hazelnut Heaven sugar-free chocolates, sugar-free “choclettes,” and sugar-free chocolate bonbons. Keto Kusina also has a line of substitute sauces, including Sugar-Free Oyster Sauce, Sugar-Free Ketchup, Sugar-Free BBQ Sauce, and Coco Aminos. Keto Kusina’s K Pops ice cream comes in irresistible flavors as well—Choco Loco and Thrilla Vanilla—and is free from soy and sugar! IG: @ketokusinafoodproducts | FB: @ketokusinaph. <cite>ORDER HERE</cite></p></div><div class="item-desc"><p>SaladStop - Mindful eating is SaladStop’s main philosophy. It provides new and nutritious fast food, with signature salads as the culinary centerpiece. It also serves an array of Warm Protein Bowls, Party Trays, All-Natural Smoothies, Grab and Go delights, and customizable dishes. Try their Hail Caesar, Oh Crab Lah, Go Geisha, Man-Go Wild, Cobb, Fu-Silly Me, Howdy, Tuna San, Omega 3 Baby, and many more for some solid green goodness! FB: @saladstopph | IG: @saladstopph.<cite>ORDER HERE</cite></p></div><div class="item-desc"><p>The Sugar-Free Bakery  - If you are always hungry and craving, yet want to eat health, The Sugar-Free Bakery is your perfect pastry pick. Snacking on desserts doesn’t have to hurt your health! Decadent bakes from this local brand include the very photogenic Peach Fuzz and Cream Cake, Decadent Chocolate Cake, Ube Tres Leches Cake, Keto Blueberry Cheesecake, Keto Ube Cheesedesal, Keto Vegan Fudgy Walnut Brownie, Sugar-Free Black Sesame Baguettini, and Sugar-Free Napoleones are a sure treat for sweet tooths. Their milk teas and cold coffee brews are also “seriously sugar-free” delights. FB: @thesugarfreebakeryph | IG: @thesugarfreebakeryph | thesugarfreebakery.com.<cite>ORDER HERE</cite></p></div><div class="item-desc"><p>Vutcher - Taking pride in its identity as a plant-based vegan carinderia, Vutcher has brilliant treats for meatless eaters. Filipino favorites Beanuguan (Dinuguan), Corned Veef (Corned Beef), Giniling, Pares, Vacon (Bacon), and Sisig are a must-not-miss, as well as The Classic Empanada, Ham &amp; Cheese Empanada, Chickun Pastel Empanada, and Japanese Curry Empanada. FB: @vutcherph | IG: @vutcher.ph |vutcherph.cococart.co.<cite>ORDER HERE</cite></p></div></div></div></div><div><strong>Related Story: </strong><a href="/food/features/10-food-resolutions-for-the-new-year/37213" target="_blank" rel="noopener noreferrer">10 Food Resolutions For The New Year</a></div><div><br/></div><div><em>Lead photos: <a href="https://www.facebook.com/SaladStopPH" target="_blank">SaladStop</a></em></div>