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Practice Self-Love With A Restful Bedroom

Take a mini vacation from the demands of everyday when you tuck in for a restful sleep

Article (news)

Anna Rosete

<div><br/></div><p>“Prioritizing good sleep is self-love,” Canadian author and inspirational speaker, <a href="https://daniellelaporte.com/" target="_blank">Danielle LaPorte</a> preaches.  And indeed, so many agree with this sentiment, describing good sleep as a form one of the best things a person can do for himself or herself.  There’s something to be said about getting up in the morning refreshed, revived, rested and ready to tackle the day.  Key to this, as well as to the prevention of so many diseases such as hypertension, obesity, diabetes and cardiovascular disease is good sleep.  Getting quality sleep every night is very crucial for the mind and body. </p><div><br/></div><div><br/></div><div style="text-align:center"><a data-pin-do="embedPin" data-pin-width="large" href="https://www.pinterest.ph/pin/396316835931791016/">https://www.pinterest.ph/pin/396316835931791016/</a></div><br/><div><strong>Related Story: </strong><a href="/living/home-tours/gwyneth-paltrow-home-get-the-look/32390" target="_blank" rel="noopener noreferrer">Gwyneth Paltrow’s “All Kinds Of Bonkers In The Best Way” Living Room And The Rest of Her AD-Approved California Home</a></div><div><br/></div><p>It need not be Valentine’s Day to take a pause, and remember to love yourself a bit more.  A good night’s slumber also fuels your attitude, as optimism and self-esteem are both <a href="https://pubmed.ncbi.nlm.nih.gov/23055029/" target="_blank">reportedly related to a good night’s sleep</a>.  Sleeping well restores strength, refuels creativity, sharpens alertness, and improves confidence. Discover what true rest feels like by creating your personal sleep haven. Touch and feel soft and luxurious pillows, duvets, blankets, bed linens, and more for peaceful deep-sleep snores.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/b8acda99-e2a8-4b4d-8b26-d0d59d901ca3_love-ready bedroom_portrait.jpg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><br/></div><div><strong>See the gallery below to get some ideas on how to build a bedroom that will help you achieve a good night&#x27;s rest, and practice self-love:</strong></div><div class="article-content" itemProp="articleBody"><div class="media-content"><div class="slider-for"><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/e38bab30-3731-48ce-a9e7-2f7be21f2123_love-ready bedroom_landscape.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/9e97c10c-5f4a-42eb-baff-de8c3960a936_2_modbed adjustable bedframe ergo e3 elite queen.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/4bc4f32b-3801-429d-bcf2-06fa5890e318_1_wellsville latex mattress.png" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/3e652082-30e4-4e2d-a6bf-25b4c24b32df_3_linen _ homes 3 piece set in earthy green.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/d025a092-bb7f-49fd-b511-9821f56eb7ae_4_sheridan asten superking tailored quiltcover.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/79bd07ba-f585-44b2-83c2-45827e326d44_4a_sheridan bellport super king bed sheet and quilt cover set.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/07ac6404-d426-4ea9-92fd-1ec814846728_5_heart _ home lavender and sage twin wick soy candle 230g(1).jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/7cbabef0-447e-4913-8d04-7648a93893d4_6_guaxs belly enorm in sky.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/aa91c4f4-a080-45e6-9d21-7af87b772a00_7_airdog air purifier 20sqm.jpg" alt="" class="fr-fic fr-dii"/></div></div><div class="media-content slider-desc"><div class="item-desc"><div></div></div><div class="item-desc"><p>Get The Right Bed - Maximize the benefits of a good mattress by using the right accessories that prolong its lifespan and give ample support at the base like the Serta’s Mattress Protector. Rest more naturally and comfortably with Modbed’s E3 Elite Adjustable Base, which actively optimizes the shape of the mattress when in an elevated position.<cite>Courtesy of Rustan&#x27;s </cite></p></div><div class="item-desc"><p>Get The Right Bed - Invest in a good mattress. Vispring offers a huge range of mattress options – from various sizes to different spring tensions. Ensure comfort and luxury that will last for years with Vispring Elite mattress, made from natural fillings and handcrafted to the highest of standards. Get the support you deserve with Serta’s Ambassador mattress, made of spring that isolates motion to maintain a more steady sleeping experience. Likewise, Wellsville’s Latex Hybrid promotes the ultimate sleep experience with its plush latex foam that cradles the body with responsive and springy softness.Add the most comfortable pillows, beddings, blankets, and linens. Find pillows that match your sleep style from Malouf, and complete your bed set with the softest bamboo sheets from Linen &amp; Homes.<cite>Courtesy of Rustan&#x27;s </cite></p></div><div class="item-desc"><p>Add Comfy Linens - Find pillows that match your sleep style from Malouf, and complete your bed set with the softest bamboo sheets from Linen &amp; Homes.<cite>Courtesy of Rustan&#x27;s </cite></p></div><div class="item-desc"><p>Add Comfy Linens - Add the most comfortable pillows, beddings, blankets, and linens such as SHERIDAN&#x27;s Asten SuperKing Tailored Quiltcover<cite>Courtesy of Rustan&#x27;s </cite></p></div><div class="item-desc"><p>Add Comfy Linens - SHERIDAN&#x27;s Bellport Super King Bed Sheet and Quilt Cover Set come in soothing prints and colors.<cite>Courtesy of Rustan&#x27;s </cite></p></div><div class="item-desc"><p>Indulge Your Senses - Soothing scents and fresh spaces bring calmness to the senses. Create a peaceful ambiance by filling the room with the fragrance of Heart &amp; Home’s Lavender &amp; Sage Soy Candle. For a more playful and zesty scent, go for Aromabotanical’s Persian Orange &amp; Cassis Candle featuring fresh and fruity top notes of ripe berries and green apple. For bigger home spaces, consider reed diffusers like Voluspa’s Linden &amp; Dark Moss for an aromatic experience. Create a lovely aroma in your room inspired by California’s rustic yet luxurious lifestyle with Ralph Lauren’s California Romantic Candle. <cite>Courtesy of Rustan&#x27;s </cite></p></div><div class="item-desc"><p>Indulge Your Senses - For the final touch, add color to your room with Belly Enorm Vases from Guaxs. <cite>Courtesy of Rustan&#x27;s </cite></p></div><div class="item-desc"><p>Keep The Air Clean - Fight off airborne dust, pollutants, and virus-causing bacteria and ensure quality breathing every night with air purifiers from TrueSens, Airdog, and Air Master. Maintain a comfortable home environment with Blueair Pure Fan, a device that cleans as it cools, removing pollutants from the air. <cite>Courtesy of Rustan&#x27;s </cite></p></div></div></div></div><div><strong>Related Story: </strong><a href="/living/home-tours/sofia-andres-room-tour/31523" target="_blank" rel="noopener noreferrer">IN PHOTOS: A Look At Sofia Andres’ Dainty, Modern-Vintage Bedroom Suite</a></div><div><br/></div><div><strong>Shop With These Bedroom Promos</strong></div><div><br/></div><p>Building a sleep haven is more fun with promos and discounts up to 30% off at Rustan’s brands, happening from <strong>February 15 to March 31</strong> for <strong>Bed &amp; Bath</strong> and <strong>February 1 to 28</strong> for <strong>Home Appliances</strong>. </p><div><br/></div><p><strong>Uratex </strong>offers up to 30% discount on selected mattresses. Enjoy 30% discount on selected mattresses from <strong>Serta</strong> plus an additional 5% discount if purchased during the event. <strong>Modbed</strong> offers 10% discount on all <strong>Ergomotion &amp; Wellsville Bed Set</strong> purchases and shoppers can get a complimentary<strong> Dock &amp; Bay Large Towels </strong>for every minimum purchase of PhP 30,000.</p><div><br/></div><p>Finally,<strong> Slumblerland</strong> offers 30% off on all mattresses, 10% discount on selected mattress protectors, and get an Anti-Dust Mite Pillow for every purchase of a mattress; <strong>Sheridan</strong> offers 20% discount on selected bed linens; and <strong>Blueair </strong>offers up to 20% discount on selected items.</p><div><br/></div><div><em>Make the most of your rest for a reenergized mind and body every day. Visit <a href="https://rustans.com/" target="_blank">Rustan’s</a> to build the coziest sleep haven that fits your needs. </em></div>