Maria Katrina Paras

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Metro Wellness Round Up March 2026

<div><strong>The Xiaomi Watch 5 Brings Stylish Excitement Back to Our Fitness Journey</strong></div><p>Xiaomi is elevating health tracking with the new <strong>Xiaomi Watch </strong>5—ready to “<strong>Dial up our Style</strong>”! This advancement seamlessly blends exquisite aesthetics into our modern lifestyle. It introduces cutting-edge health technology, prioritizing comfort and incorporating essential safety features—all while ensuring seamless integration within a connected ecosystem.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px;display:block"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772502190484Xiaomi Watch 5.webp" style="width:700px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner" data-gramm="false" data-qb-tmp-id="lt-626160" spellcheck="false">Xiaomi Wach 5</span></span></span></div><p>The Xiaomi Watch 5 is a new mid-to-high-end smartwatch designed with a classic watch aesthetic, but better. It&#x27;s embedded with the latest innovations, such as a large 1.54&quot; AMOLED display, a long-lasting battery, and runs on Wear OS by Google. &quot;Hey, Google!&quot; Designed for everyday use, it offers advanced health monitoring, multiple quick gesture controls, and 150+ sports modes. With all of those high-quality features that are truly beneficial to our well-styled living, it reaffirms our health goals, convenience, and upgrades our tracking more efficiently, and in style. <em>Shop <a href="https://shopee.ph/Xiaomi-Watch-5-1.54-AMOLED-Classic-watch-design-i.133211801.52506256912?extraParams=%7B%22display_model_id%22%3A380567073918%2C%22model_selection_logic%22%3A3%7D&amp;sp_atk=f8884ab6-5561-4967-9b01-a0825c9bb7d2&amp;xptdk=f8884ab6-5561-4967-9b01-a0825c9bb7d2" rel="noopener noreferrer" target="_blank">here</a>.</em></p><div><br/></div><div><br/></div><div><strong>Women&#x27;s Vitality-Boosting Supplements with LAC Philippines</strong></div><p>Our bodies undergo constant, subtle internal changes that affect nutrient utilization. While these shifts may often go unnoticed, LAC Philippines is pioneering a new standard of care. By focusing on longevity, the brand aims to genuinely enhance overall well-being. And for Women&#x27;s Month, they have a lineup of powerhouse supplements to try:</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772502449124LAC PHILIPPINES.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded" width="700"/><span class="fr-inner" spellcheck="false">LAC Probioic Complex Women&#x27;s and LAC Women&#x27;s Cranberry Complex</span></span></span></div><p>LAC Philippines is boosting the internal strength our bodies need with a curated selection of supplements: the <strong>LAC Women’s Cranberry Complex</strong>, which supports the body&#x27;s natural biology by promoting urinary tract and bladder health, and simultaneously strengthening immune defense. The <strong>LAC Women’s Probiotic Complex</strong> is formulated with 10 clinically researched probiotic strains. This proven efficacy helps promote gut health and fortify overall feminine wellness. Give the gift of wellness to a woman you love! Shop <a href="https://www.lac.com.ph/en/brands_lac_womens/lac-women-s/cranberry-complex-01407100.html" rel="noopener noreferrer" target="_blank">here</a>.</p><div><br/></div><div><br/></div><div><strong>EarthLab and Co. Restores Body’s Optimal State in One Shot!</strong></div><p><strong></strong>Imagine getting a whole day&#x27;s worth of essential nutrients in a single shot! Sound impossible? Not anymore! <strong>EarthLab &amp; Co. </strong>has made this a reality with a product that delivers our favorite greens in a better, tastier way.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772860416581SnapInsta.to_626736375_17866267560561993_938182293024776930_n.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded" width="700"/><span class="fr-inner">EarthLab &amp; Co.</span></span></span></div><p><strong></strong>Introducing EarthLab &amp; Co.’s <strong>21 Greens + Antioxidant Power Blend</strong>, which provides complete whole-food nutrition sourced from 21 organic vegetables in one serving. Believe it or not, just one drink will help restore vitality and kickstart detoxification in your body. Furthermore, this truly organic blend is sugar-free and GMO-free, designed to help your body repair itself and return to its natural, optimal state. It comes in powder form in a bottle, then you add water, then store it in the refrigerator for up to 10 days (it&#x27;s meant to be finished within that time frame). Editor&#x27;s note: We love its berry-ish taste—truly a treat to take! We&#x27;re addicted, can&#x27;t lie! Shop <a href="https://www.earthlabco.com" rel="noopener noreferrer" target="_blank">here</a>.</p><div><strong><br/></strong></div><div><br/></div><div><strong>A Wellness Weekend Comes Your Way at the Westin Manila</strong></div><p>The Westin Manila, Marriott International’s first MICHELIN Guide recognized, 5-star wellness-focused hotel in Ortigas Business District, is gearing up for its first <strong>Wellness Weekend in 2026</strong> in time for <strong>World Sleep Day</strong>, drawing inspiration from the power of pause and making mindful choices to enhance overall well-being. </p><p>“This March 13 to 15, 2026, we’re offering a suite of multi-sensory and expert-led experiences designed to help ease your mind and body for reset and renewal,” shares hotel General Manager, Alexander Dietzsch. “We put together activities in honor of World Sleep Day to inspire the community to celebrate rest. It is a reminder that rest is beneficial to our health and performance. It is vital for our cognitive renewal and physical recovery.”</p><div><br/></div><div><strong></strong></div><div><strong><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772858555088(4x5) Floating Soundbath with Kar in Motion.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/></strong></div><div><strong><br/></strong></div><p>“We want to empower individuals to take a pause and focus on their well-being,” adds Catherine Constantino, Director of Operations. “We always make room for collaborations and opportunities to bring the community together, such as our quarterly Wellness Weekend, to make wellness more accessible and sustainable for everyone, so we can all thrive, flourish, and live to our full potential. After all, wellness starts with ‘WE’.”</p><div><br/></div><div><strong>Elevated Wellness Activities</strong></div><p>The Westin Manila partnered with brands and wellness specialists in curating elevated experiences to help everyone discover and unlock practices that can help them live better, achieve balance, and thrive.</p><div><br/></div><div><strong>March 13, 2026 (Friday, World Sleep Day)</strong></div><p> Registered hotel guests are invited to try the <strong>Sonic Reset</strong>, a curated 15-minute sound-led wellness experience amidst a scenic view of the cityscape. The hotel partnered with Dyson Philippines to bring this wireless meditation and immersive playlists using their OnTracTM Headphones which blocks external noise and allows you to fully focus on the present and deepen mind-body connection. Find your center and breathe easy as the team complements the experience with a Dyson Purifier Cool for a more elevated comfort.</p><p> A <strong>Sleep Infusion Turndown</strong> will be given to all guests staying at The Westin Manila. This will be placed next to the hotel’s signature Sleep Well amenities such as the Lavender Balm and meditation guide—all designed to ease you into a good night’s rest on the iconic next generation Heavenly® Bed which provides ultimate comfort and supports restorative sleep. </p><div><br/></div><div><strong><br/></strong></div><div><strong><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772860271564(4x5) Letting Go Breathwork, Somatic Movement, &amp; Tea Ceremony with Valeriya Netesa 2.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/></strong></div><div><strong><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772860531884(4x5) Letting Go Breathwork, Somatic Movement, &amp; Tea Ceremony with Valeriya Netesa 1.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/></strong></div><div><br/></div><div><strong><u>March 14, 2026 (Saturday)</u></strong></div><div> </div><div><strong>Letting Go Breathwork and Somatic Movement Class and Tea Ceremony</strong></div><p>Release stress and restore balance to mind and body through a transformative breathing practice that can help you find calm amidst the chaos. Join the breathwork and somatic movement class and tea ceremony with breathwork guide and meditation practitioner, Valeriya Netesa of SAHA Breath. Relax and reset through this special session set on a premium Westin Heavenly® bedding.</p><p>2 PM to 4 PM<br/>Serenade 2, Level 3<br/>Rate: PHP2,500 nett per person<br/>Book a slot and learn more via <a href="https://qrco.de/WestinManilaxSahaBreath" rel="noopener noreferrer" target="_blank">https://qrco.de/WestinManilaxSahaBreath</a></p><div> </div><div> <strong>#SleepWell Talk</strong></div><p>The Westin Manila partners with Dr. Jimmy Chang, President of the Philippine Society of Sleep Medicine, for a one-hour discovery session on the importance and benefits of restorative sleep, as well as practical tips to help you unlock the key to optimal rest and improve your sleep quality. </p><p>4 PM to 5 PM<br/>Serenade 1, Level 3<br/>Exclusive to Marriott Bonvoy guests</p><div> </div><div><strong>Floating Soundbath </strong></div><p>Let the elements of water and vibration guide you back to balance. Immerse yourself in the healing vibrations of crystal singing bowls, handpan, chimes, and other soothing instruments as Karina Dayrit of Kar in Motion leads the intimate 60-minute Floating Soundbath experience by the pool.</p><p>7 PM and 8 PM (2 sessions)<br/>Rate: PHP2,800 nett per person *Includes an Eat Well snack<br/>Poolside, Level 4<br/>Book a slot via <a href="https://qrco.de/WestinXKarInMotion" rel="noopener noreferrer" target="_blank">https://qrco.de/WestinXKarInMotion </a></p><div><strong><br/></strong></div><div><strong><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772860299842(4x5) Qigong Class with MUNI Cowellness Recreational Center.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/></strong></div><div><strong><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772860328702(4x5) Sweet Sleep with Maxene Magalona.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/></strong></div><div><strong><br/></strong></div><div><strong><u>March 15, 2026 (Sunday)</u></strong></div><div> </div><div><strong>Qigong Class</strong></div><p>Experience the art and practice of stillness and movement. Qigong is a gentle yet powerful discipline that synchronizes slow, fluid movements with deep breathing. </p><p>The Westin Manila partnered with MUNI Co-Wellness Recreational Center to bring you a special one-hour class where you’ll learn how to harness your Qi (life energy) to release tension and quiet the mental chatter and cultivate a sense of grounded strength. It is a moving meditation designed to help you feeling both energized and deeply at peace.</p><p>9AM to 10AM<br/>Poolside, Level 4<br/>Rate: PHP1,100 nett per person *Includes an Eat Well snack and one round of fresh juice<br/>Register via <a href="https://qrco.de/WestinManilaxMUNICoWellness" rel="noopener noreferrer" target="_blank">https://qrco.de/WestinManilaxMUNICoWellness</a></p><div> </div><div><strong>Meditate with Maxene</strong></div><p>Actress, yoga and meditation teacher, and wellness advocate Maxene Magalona leads this meditation and yoga class, set 32 floors above the ground with sweeping views of the cityscape. This sunset session is thoughtfully designed to help clear your mind and reduce your anxiety so you can achieve better quality sleep.</p><p>5PM to 7PM<br/>Aire32, Top floor<br/>Rate: PHP2,000 nett per person *Includes an Eat Well snack and one round of mocktail<br/>Register via <a href="https://qrco.de/WestinManilaXMeditateWithMaxene" rel="noopener noreferrer" target="_blank">https://qrco.de/WestinManilaXMeditateWithMaxene</a><br/>Participants are required to bring their own yoga mat</p><div><br/></div><div><strong>Wellness Market on March 13 to 15, 2026</strong> </div><p>The Westin Manila brings back the Wellness Market at the lobby, after its successful first and second run in June and September 2025. This pop-up on March 13 to 15, 2026 features an assembly of homegrown and unique brands offering everything from limited-edition fitness essentials to clean eats, low-carb and vegan desserts, guilt-free snacks and drinks, keto-friendly pantry staples, and zero-waste goods. The hotel has expanded the lineup this year, to provide more options that cater to different lifestyles and preferences. Entrance is free. Shop and get a chance to win an overnight stay in the hotel with every P500 minimum spend from every participating vendor at the Wellness Market.</p><p> &quot;This Wellness Market is not only an opportunity to invest in health, but also a chance to discover brands and products which can be beneficial to your wellness journey and help you live life in balance,&quot; Ms. Constantino explains.</p><div><br/></div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1772861236233(4x5) Westin Wellness Market.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/></div><div><br/></div><div><em>Visit<a href="https://www.westinmanilahotel.com" rel="noopener noreferrer" target="_blank"> westinmanilahotel.com</a> to know more about the hotel and book the best available rates. For inquiries and other reservations, contact +632 8256 2020 or westinmanila@westin.com, or follow @westinmanilahotel on Facebook and Instagram for updates and announcements.</em></div>

Metro Wellness Round-Up: Upgrades for a Healthier, Happier Life

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Metro Wellness Round-Up: Upgrades for a Healthier, Happier Life

Metro.Style Team

Published Mar 07, 2026 01:00 PM PHT

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Updated Mar 07, 2026 01:30 PM PHT

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Health

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EarthLabAndCo.

LACPhilippines

Xiaomi Watch 5

Westin Manila Wellness Weekend 2026

Metro Wellness Round-Up

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