Maria Katrina Paras

Article (news)

Metro Wellness Round Up April 2026

<div><strong>Make Calorie Counting More Fun with NUM Meals</strong></div><div><strong></strong></div><p>When we hear about calorie counting, we immediately think of restrictive, bland diets. Such isn&#x27;t the case for NUM Meals, a new food delivery program that caters to calorie-counting diets without sacrificing quality ingredients and taste. I tried the 1200-calorie High Protein meal program for two weeks and found myself craving more of their food, less of the typical dishes you can order in restaurants. The taste level is so good you won&#x27;t find yourself wanting to ruin your diet with junk. Personal favorites include the Hacienda Chicken, Chicken Pesto Pasta, Bangus Sisig, and Squid Ink Pasta! </p><p>What sets NUM apart from other meal delivery subscriptions is that it&#x27;s vacuum-packed to seal in freshness, making it convenient to bring with you wherever you are. Their menu offerings include Low Carb, High Protein, Heart-Friendly, Balanced, and Protein Booster programs. At Php 629 minimum for three meals per day, this is a pocket-friendly, sustainable way of making sure you&#x27;re eating smart and healthily. <em>Start your NUM Meals journey <a href="https://www.nummeals.com/products/high-protein?variant=52028659335381" rel="noopener noreferrer" target="_blank">here</a>.</em></p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1777963283373Num Meals Review.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded" width="700"/><span class="fr-inner">NUM Meals | Photos by Kate Paras-Santiago</span></span></span></div><div><br/></div><div><br/></div><div><strong>Live a Truly Sustainable Lifestyle with Klean Kanteen and Baggu&#x27;s New Offerings</strong></div><p>Instead of using cheap plastic or &quot;fake&quot; sustainable tumblers for your daily coffee or tea, invest in the <a href="https://www.certifiedcalm.com/collections/rise-collection-2026" rel="noopener noreferrer" target="_blank"><strong>Rise Drinkware collection</strong></a>—mugs and 16 oz tumblers perfect for coffee or tea. As with other Klean Kanteen products, this line is made with 18/8 stainless steel with 90% post consumer recycled content and is completely BPA and lead-free. Did you also know that Klean Kanteen boasts of the <strong>safest paint coating</strong> in the market?</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1777962475994Klean Kanteen Baggu.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded" width="700"/><span class="fr-inner">Klean Kanteen&#x27;s Rise collection; Baggu Go Pouch Set</span></span></span>As for pouches and bags, we trust Baggu to cover our sustainability needs as we organize our belongings. Apart from the brand&#x27;s foldable shopping bags (we always have one in our bag), we also started using their <a href="https://www.certifiedcalm.com/products/baggu-go-pouch-set-recycled-nylon" rel="noopener noreferrer" target="_blank"><strong>Go Pouch Set</strong></a> that has three sizes perfect for daily use. One is great as a wallet, essentials pouch, the next one is great for techie things like your charging cords, earbuds, and the like, and the biggest size is suitable for toiletries and makeup when you travel. With its flat design that&#x27;s expandable when in use and <strong>durable material made of recycled heavyweight nylon</strong>, the Go Pouch Set makes for organizers that can truly last you for years to come. <em>Shop both brands at <a href="https://www.certifiedcalm.com/" rel="noopener noreferrer" target="_blank">Certified Calm</a>.</em></div><div><br/></div><div><br/></div><div><strong>Quench Your Thirst With G-Max Keto&#x27;s Low-Calorie Drinks</strong></div><p>While the summer heat is in full swing, the urge to reach out for a cold, sweet drink is almost irresistible. While having a soda once in a blue moon isn&#x27;t entirely evil for your health, we&#x27;re here to let you in on a recent discovery: G-Max Keto wellness drinks! The brand offers the G-Max Keto Drink and G-Max Keto Coffee lines—formulated to satisfy your taste without overdoing it on calories or sugar. They&#x27;re also made to promote immunity and weight loss. Even wellness buffs like Aubrey Miles swear by it! We love their Green Tea + Calamansi variant, truly a refreshing drink for the season! <em>Shop <a href="https://gmaxketo.com/collections/all" rel="noopener noreferrer" target="_blank">here</a>.</em></p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1777962531765SnapInsta.to_642802133_18082998377257578_8039489606880116162_n.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded" width="700"/><span class="fr-inner">G-Max Keto Drink in Green Tea + Calamansi</span></span></span></div><div><strong></strong></div><div><br/></div><div><br/></div><div><strong>Live In Athleisure With the Penshoppe Active Line</strong></div><p>With people&#x27;s fitness and sports activities blending seamlessly into other activities like grocery runs and coffee dates, being in comfortable, stylish clothing has become a need, not a want. Meet Penshoppe Play, a new athleisure line built around a more flexible and accessible approach to movement. Instead of focusing purely on performance or competition, the collection is designed for everyday activity, not just sports movements. This includes training sessions, casual runs, recovery days, or simply staying active throughout the day. We love the lightweight fabrics, the fuss-free silhouettes, and the overall utility of this line, which can be incorporated easily with other pieces in our wardrobe! <em>Now available in Penshoppe stores and </em><a href="https://www.penshoppe.com" rel="noopener noreferrer" target="_blank"><em>penshoppe.com</em></a></p><div><br/></div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1777962575586PLAY 1200 x 1500.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/><br/></div>

Metro Wellness Round-Up: Editor's Picks for a Healthier Lifestyle

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Metro Wellness Round-Up: Editor's Picks for a Healthier Lifestyle

Kate Paras-Santiago

Published May 05, 2026 04:00 PM PHT

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Updated May 05, 2026 04:11 PM PHT

Read More:

2026

Wellness

Metro Wellness Round-Up

Metro Wellness News

NUM Meals

Penshoppe Active

Baggu Go Pouch Set

Klean Kanteen Rise Mug

Klean Kanteen Rise Tumbler

G-Max Keto

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