Maria Katrina Paras

Article (news)

Metro Wellness News June 11 2026

<div><strong>Spend a Weekend of Wellness at the Westin Hotel Manila</strong></div><p>Thinking of a meaningful, restorative way to spend your upcoming weekend? We&#x27;ve got a great suggestion for you: why not head over to Westin Manila in Ortigas and join in on their wellness-themed activities? The hotel is celebrating <strong>Global Wellness Day</strong> with a <strong>3-day Wellness Weekend from June 12 to 14</strong>, bringing together guests and the local community through purposeful moments of renewal beyond relaxation. There will be a floating sound bath with Kar in Motion, plus a 3-day urban wellness retreat in partnership with SAMA Well-being, which includes yoga, Pilates, breathwork, meditation, recovery experiences, ecstatic dance, and meaningful community gatherings. Together, these moments create an energetic, community-driven atmosphere where joy is found in discovery and shared experiences. They&#x27;re also bringing back the famed Wellness Market featuring homegrown brands offering fitness essentials, to clean eats, low-carb and vegan treats, guilt-free snacks and drinks, and zero-waste goods. <em>Follow Westin Manila on <a href="https://www.instagram.com/westinmanilahotel" rel="noopener noreferrer" target="_blank">Instagram</a> for updates.</em></p><div><br/></div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1781174454240Westin Wellness Weekend.jpg" style="width:700px;display:block;height:auto" class="fr-fic fr-dib" width="700"/></div><div><br/></div><div><br/></div><div><strong>The Smallest Oura Ring Is Here. Here&#x27;s What You Need to Know</strong></div><p>Are you in your wellness-optimizing era? Let the smallest Oura ring be your partner in optimizing your health! The subtle, stylish tracker is the brand&#x27;s smallest yet, and we&#x27;re smitten! The Oura Ring 5 is the world’s smallest smart ring that puts 50+ health metrics at your fingertips. It&#x27;s now 40% thinner, lighter, and smaller than the OG design—perfect for ring stacking. Track your sleep, heart rate, activity and fitness, stress, and even women&#x27;s health metrics literally on your fingers. If you&#x27;re finally ready to take your wellness era up a notch, do it with this must-have accessory! <em></em><em>Shop the Oura 5 ring <a href="https://ouraring.com/store/rings/oura-ring-5?srsltid=AfmBOopjbar0lyd-_mmS1GeItmNfbjJzE6XM41xMe0G5fknl2Pfa3grW" rel="noopener noreferrer" target="_blank">here</a>.</em></p><div><br/></div><div><em><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1781175195397SnapInsta.to_719203716_18593538292023828_9131317814074071158_n.jpg" style="width:700px;display:block;height:auto" class="fr-fic fr-dib fr-rounded" width="700"/></em><span class="fr-img-caption fr-fic fr-dib fr-draggable fr-rounded" contenteditable="false" draggable="false" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><span class="fr-inner" contenteditable="true"></span></span></span><span class="fr-img-caption fr-fic fr-dib fr-draggable fr-rounded" contenteditable="false" draggable="false" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><span class="fr-inner" contenteditable="true"></span></span></span><span class="fr-img-caption fr-fic fr-dib fr-draggable fr-rounded" contenteditable="false" draggable="false" style="width:700px;display:block" width="700"><span class="fr-img-wrap"><span class="fr-inner" contenteditable="true"></span></span></span><strong>ATTN: Northies! The Spa is Now Open at The Opus Mall</strong></div><div><strong></strong></div><p>There is a new beauty and wellness spot in the metro, and it’s shaping up to be another go-to! The Spa Wellness, which has been around since 1996, has established itself as a favorite for that ultimate relaxation. </p><p>Now, it has found a new home at the upscale Opus Mall in Bridgetowne, Quezon City, putting forth its signature mix of good ambiance and great service. </p><p>From classic massage (like Swedish and Shiatsu) and specialized massages (like the Traditional Hilot, Volcanic Rock, Lymphatic Detox, and Prenatal/Postnatal) to Signature Body Care (like Coffee Rub) and Aroma Scalp &amp; Shoulder Massage to Facial (like The Spa Signature Collagen Facial, Timeless Cryo-Facial Therapy, and Glowbiotics Radiance Facial) to Foot Care (like the Thai Foot Massage), you’ll surely find something that will give you the best rest, relaxation, and rejuvenating experience. </p><p>The variety of services The Spa Wellness offers is a definite bonus. What’s more, these premium offerings come at fairly affordable rates, making R&amp;R truly a non-negotiable aspect of one’s overall well-being. <em>Click <a href="https://thespa.com.ph/bookings" rel="noopener noreferrer" target="_blank">here</a> to start booking.</em></p><div><br/></div><div><strong></strong></div><div><strong><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1781176358099The Spa Opus Mall.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/></strong><br/></div>

<p>Wellness junkies, here's a round-up of what you need to know for the weekend!</p>

Wellness junkies, here's a round-up of what you need to know for the weekend!

Metro Wellness Round-Up: A Wellness Market, the Smallest Tracking Ring, and A Chic New Spa

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Metro Wellness Round-Up: A Wellness Market, the Smallest Tracking Ring, and A Chic New Spa

Metro.Style Team

Published June 11, 2026 07:40 PM PHT

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Updated June 11, 2026 07:47 PM PHT

Read More:

Wellness

Metro Wellness News

Westin Manila Wellness Weekend

Oura Ring

The Spa Opus Mall

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