Maria Katrina Paras

Article (news)

Luka Doncic Transformation Glow Up

<p>There are offseason changes, and then there is whatever <strong>Luka Dončić&nbsp;</strong>has<strong></strong> been up to.</p><p>The <strong>Los Angeles Lakers</strong> star is once again making waves in the offseason&mdash;but not with a buzzer-beater or absurd step-back three-pointer. Recent photos of a visibly leaner Dončić have been circulating on social media, sparking discussion about how much has changed with the 27-year-old over the past year. Even NBA veteran Patrick Beverley was surprised at his latest appearance, joking that Dončić looked &ldquo;<a href="https://www.basketballnetwork.net/latest-news/patrick-beverley-is-stunned-by-luka-doncics-offseason-glow-up" rel="noopener noreferrer" target="_blank">like a <strong></strong><em>model</em></a><strong></strong>.&rdquo;</p><p>But calling this a simple glow-up doesn&#39;t seem to do justice to what Luka was up to this summer.</p><p>Dončić&#39;s 2026 offseason follows what has been a period of transition for him both professionally and personally. Having just been traded from Dallas to Los Angeles in 2025, this is the first Lakers season Dončić will be the team&#39;s undisputed centerpiece after LeBron James&rsquo; departure. Off the court, there have been changes in his personal life as well after ending his engagement with Anamaria Goltes, who is the mother of his two daughters.</p><div><br></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width: 700px; display: block;" width="700"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1787984139823HQMDr1Oa4AAez7Z.jpeg" style="width: 700px; display: block; height: auto;" class="fr-fic fr-dib fr-rounded" width="700"><span class="fr-inner">Photo via X: @LakeShowYo</span></span></span></div><p>This offseason seems to be devoted to those changes.</p><div><a href="https://sport.sky.it/nba/2026/08/23/nba-luka-doncic-lakers-figlie-slovenia-fiba-qualificazioni-mondiali" rel="noopener noreferrer" target="_blank">While Dončić was expected to be playing in Slovenia&#39;s World Cup qualifiers, he has spent much of the offseason at home, where he has taken the time to spend with his daughters. Nevertheless, this doesn&#39;t mean he was away from basketball. On the contrary &ndash; he brought basketball closer to him.</a></div><p>This August, Dončić hosted a Lakers minicamp that lasted for four days in Ljubljana, chartering flights and covering all expenses for his teammates. Between the training sessions, the team enjoyed golfing, fishing, sightseeing, and exploring Slovenia together. <a href="https://sports.yahoo.com/articles/luka-doncic-led-lakers-offseason-230041652.html" rel="noopener noreferrer" target="_blank">Videos of the minicamp</a> soon flooded the internet; however, it was probably more important as an indication of how much Dončić had changed, not just in terms of showing up as the team&#39;s superstar, but that he was starting to set the pace for the whole group.</p><p>This makes his latest physical reset feel like a small part of a much broader reset.</p><p><a href="https://www.menshealth.com/fitness/a65488151/luka-doncic-body-transformation/" rel="noopener noreferrer" target="_blank">The changes to Dončić&rsquo;s conditioning had actually begun in 2025</a>, when he overhauled his offseason routine after years of criticism surrounding his physical state, working with his own team on strength, flexibility, proper nutrition, recovery, and specific movement. But a year later, the more intriguing question is no longer whether Luka can get into shape or not. It is whether he can turn these changes into something sustainable.</p><div><br></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width: 700px; display: block;" width="700"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1788081820981HQbnQxFbgAAZoN1.jpeg" style="width: 700px;" class="fr-fic fr-dib" width="700"><span class="fr-inner">Photo via @leaguealerts</span></span></span></div><p>Wellness, after all, is supposed to extend beyond radical transformation.</p><p>Instead, it is all about determining what deserves your energy, especially when everything around you is undergoing constant change. For Dončić, that might just include finding space for his family, maintaining his health, and stepping into greater responsibility as the Lakers&rsquo; new focal point.</p><p>There is also something refreshing in seeing an athlete&rsquo;s off-season defined by anything other than endless hours spent in the gym. This Slovenia minicamp certainly featured some hardcore training, but it also had dinners, golf, fishing, and hanging out without the context of an NBA arena.</p><p>That may be what a real reset means&mdash;determining what you want to take forward in your next act, and what you&rsquo;d rather leave behind.</p><p>The internet will no doubt continue to comment on Luka Dončić&#39;s new looks. Comparisons are easy, images are striking, and the &quot;glow-up&quot; almost writes its own headline.&nbsp;</p><div><br></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-0" src="https://www.instagram.com/reel/DcZC20CNZMN/embed/captioned/?cr=1&v=14&wp=1080&rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&rp=%2F#%7B%22ci%22%3A0%2C%22os%22%3A451676%7D" allowtransparency="true" allowfullscreen="true" frameborder="0" height="969" data-instgrm-payload-id="instagram-media-payload-0" scrolling="no" style="background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 0px 0px 12px; min-width: 326px; padding: 0px;"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br></div><p>However, for the upcoming season, there will be so many more changes than just his appearance.&nbsp;</p><p>New roles, new responsibilities, new objectives.</p><p>If this is the beginning of Luka Dončić&#39;s &quot;reset&quot; era, the real transformation may have only just begun.</p>

<p>The <b>Los Angeles Lakers</b> star is once again making waves in the offseason—but not with a buzzer-beater or absurd step-back three-pointer.</p>

The Los Angeles Lakers star is once again making waves in the offseason—but not with a buzzer-beater or absurd step-back three-pointer.

Inside NBA Star Luka Doncic's Ultimate Offseason Glow Up Transformation

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Inside NBA Star Luka Doncic's Ultimate Offseason Glow Up Transformation

Chloe Herrera

Published August 30, 2026 09:00 PM PHT

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