Everything We Know About How BTS Stays Fit
The 7-member boy group finds time to work on their fitness amidst their grueling schedule!
These boys aren't really ones to over-share about their fitness routines, but from the internet scouring that we did, we found out that in between shooting or appearing on TV or awards shows, they find some sweat time in the gym, or do activities that keep them in tip top shape. Not to mention all the high-energy dancing that they do for their music videos and performances, which is a great way to stay fit!
In the video below, we see Jung Kook and Jin get their fit on by doing as many push-ups as they can in what looks like a holding room before a show:
In the next video, Jung Kook shares what a day of his is typically like, and it includes a session of pumping iron in the gym:
Swipe through the gallery below to see how else RM, Jin, Suga, J-Hope, Jimin, V, and Jung Kook choose to stay fit!

How BTS Stays Fit
How BTS Stays Fit
By Metro.StyleSeptember 23 2023, 4:44 AM
RM
RM has admitted to spending a lot more time in the gym lately, especially now that concerts aren't part of their agenda. He was even spotted running a few laps before shooting on the set of their music video 'ON' in LA. RM also likes riding his bike and going for hikes!
Photo Credit: BTS Official
Jin
As seen in the video with Jung Kook, Jin likes doing body weight exercises. Apart from being the first one to go to dance rehearsals as he admits to needing more time to learn choreography, Jin pretty much keeps his workout routine hush hush, but he surely looks like he is diligent with it!
Photo Credit: BTS Official
Jimin
Jimin isn't all too vocal about his workout routine either, but this dance pro studied professional dance back when he was younger. He took up a Contemporary Dance course in Busan High School, and emerged as a top student in the modern dance department. These days, he's always in front for music videos and performances, constantly showing off his limber body!
Photo Credit: BTS Official
Jung Kook
The group's maknae is also the certified workout buff of the group. He was seen on many occasions leading the group in a DIY workout session, which includes 20 squats, 20 pushups, 20 jumping squats, 10 planks, 20 mountain climbers, 15 burpees, 20 crunches, 20 leg raises, and 20 superman exercises. He's also a big gym rat!
Photo Credit: BTS Official
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