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Dad Bods: The Hottest Dads in Manila 2022

They inspire us to stay fit, eat right, and be healthy!

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Metro.Style Team

<p>It&#x27;s <strong>Father&#x27;s Day</strong> yet again, that day in the year we go a little extra in celebrating the main men in our lives! Dad, papa, <em>itay</em>,<em> ama</em><em>,</em> whatever you may call your father, make sure you let him feel all the love he deserves on this special day! Our dads have taught us many things, from changing a car tire to being comfortable in our own skin. These authority figures play a big role in who we turned out to be, thanks to all the selfless love and sacrifice they have given us through the years, and for all the things they&#x27;ve taught us to know, do, and become. </p><div><br/></div><p>Part of what some of our dads have taught us is how to keep our bodies strong and healthy! All those years of reminders to stay active, to exercise, to eat right will surely pay off in the future, thanks to their determination to see us healthy, happy, and whole. Today, we round up some of Manila&#x27;s hottest &#x27;dad bods&#x27;, a.k.a. the hottest fathers this side of town. They make sure they&#x27;re in tip-top shape, becoming the perfect example for their children.</p><div> </div><div><strong>Related Story: </strong><a href="/beauty/body/fathers-day-2022-pampering-treats-gift-guide/33162" target="_blank" rel="noopener noreferrer">Father&#x27;s Day 2022: &#x27;Manpering&#x27; Treats Gift Guide</a></div><div><strong>Related Story: </strong><a href="/beauty/grooming/fathers-day-2022-grooming-gift-guide/33163" target="_blank" rel="noopener noreferrer">Father&#x27;s Day 2022: Grooming Gift Guide</a></div><p>Contrary to what &#x27;dad bod&#x27; typically means, these men have dedicated their lives to living healthy and fit, squeezing in a workout every chance they get, eating well, and teaching their kids that exercise and a healthy diet are some of the ingredients to a successful life! Scroll through the gallery below to see some of these dads, and get inspired to work on your fitness too!</p><div><br/></div><div class="article-content" itemProp="articleBody"><div class="media-content"><div class="slider-for"><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/28de6f32-1c24-41ea-991b-6f97e9e6a776_galleryhottestdads2022.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/1d676208-0a19-43b4-a8da-ea98cfdbabfd_screen shot 2022-06-17 at 3.54.25 pm.png" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/e9fb6605-ee15-4a36-8440-95401d7fc276_210472983_1890114897814717_6014573489161797416_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/70b57154-cfce-4524-baf0-795e762c361c_245421509_606570950763217_2718699809261166881_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/8e2015a3-642e-4b56-80bd-b0b4086d1092_256365830_390885349457910_7757544585212467351_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/38b8d805-cd7f-4919-aabf-02d8471337ae_277974581_7215984948443183_9118024066420799636_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/dd37cf4e-f22e-4159-b268-561bd6af58d8_179235798_806815196634053_8902239930482015923_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/d5363aa5-4944-411a-9846-53d88a12db42_270559903_296907315718417_3058898545035116193_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/98163f9d-e838-415e-9b16-cb3da7fca3ba_234863559_352201116565886_3846868513882437250_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/03aac44d-a7c1-4985-b396-00592276545b_286640388_1943964642480964_5763870009849868986_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/1540d41c-be22-4cf2-b2f8-cfd1d081bf11_185336742_878559466060194_4228880457505326082_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/8b7e5380-668b-4524-ac06-7c110e02a330_228555841_317599136715785_6016566509963709288_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/c29a5f5a-7508-4940-aaae-943c5dde4deb_241422632_102198135513369_4117736143042570035_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/b57a60a3-8a7e-4954-8c7e-410adbd2f3c7_278453373_961009514610001_4740635430705474002_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/b4acbf8a-c159-4d40-bc5c-057ee37697c5_83460711_613169439280800_1899807097265334026_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/fd4614bb-3541-43b1-babc-f0da7aa4c37a_screen shot 2022-06-17 at 4.21.47 pm.png" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/9f43ac42-3f96-4517-bd3d-0b7ef91538c0_anthony semerad.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/32921267-29ef-469d-a4b2-a6d1ebf6daa5_david semerad.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/1255b6d4-d4ab-4614-8800-fc4019db6349_markus paterson.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/cd9e03cc-6e36-4764-9842-3201b9a3c185_jake ejercito.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/c4df0ba3-15b6-4145-bb32-29b9e77416d9_195584229_181199063933717_7241829306630147581_n.jpeg" alt="" class="fr-fic fr-dii"/></div></div><div class="media-content slider-desc"><div class="item-desc"><div></div></div><div class="item-desc"><p>Erwan Heussaff<cite>@erwan</cite></p></div><div class="item-desc"><p>Nico Bolzico<cite>@nicobolzico</cite></p></div><div class="item-desc"><p>Ding Dong Dantes<cite>@dongdantes</cite></p></div><div class="item-desc"><p>Drew Arellano<cite>@drewarellano</cite></p></div><div class="item-desc"><p>Atticus King<cite>@atticusking</cite></p></div><div class="item-desc"><p>Richard Gutierrez<cite>@richardgutz</cite></p></div><div class="item-desc"><p>Jericho Rosales<cite>@jerichorosalesofficial</cite></p></div><div class="item-desc"><p>Aljur Abrenica<cite>@ajabrenica</cite></p></div><div class="item-desc"><p>Troy Montero<cite>@troymontero</cite></p></div><div class="item-desc"><p>JC de Vera<cite>@akosijcdeberat</cite></p></div><div class="item-desc"><p>Adrien Semblat<cite>@adriensemblat</cite></p></div><div class="item-desc"><p>Anton del Rosario<cite>@anton_delro</cite></p></div><div class="item-desc"><p>Derek Ramsay<cite>@ramsayderek07</cite></p></div><div class="item-desc"><p>Phil Younghusband<cite>@philyounghusband10</cite></p></div><div class="item-desc"><p>Doug Kramer<cite>@dougkramer</cite></p></div><div class="item-desc"><p>Anthony Semerad<cite>@anthonysemerad</cite></p></div><div class="item-desc"><p>David Semerad<cite>@djsemerad</cite></p></div><div class="item-desc"><p>Markus Paterson<cite>@markus</cite></p></div><div class="item-desc"><p>Jake Ejercito<cite>@unoemilio</cite></p></div><div class="item-desc"><p>Piolo Pascual<cite>@piolo_pascual</cite></p></div></div></div></div><div><em><br/></em></div><div><em><small>Lead photos via <strong>@nicobolzico, @adriensemblat, @anthonysemerad, @troymontero, </strong>and <strong>@richardgutz</strong></small></em></div><div><br/></div><div><strong>Related Story: </strong><a href="/wellness/fitness/fit-filipino-celebrity-dads-2021/30500" target="_blank" rel="noopener noreferrer">#DadBod: Fit Celebrity Dads We Admire</a></div><div><strong>Related Story: </strong><a href="/wellness/nutrition/erwan-heussaff-baby-food-that-you-can-eat/29849" target="_blank" rel="noopener noreferrer">Erwan Heussaff Shares A Healthy Baby Food Menu That You Can Eat And Enjoy</a></div>