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This Is How K-Drama Star Jung Hae-In Stays Fit

The 'Snowdrop' and 'D.P.' star has obviously been diligent with his workouts!

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Kate Paras-Santiago

<p>Everyone&#x27;s favorite boy next door <strong>Jung Hae-in</strong> just keeps getting better. Dubbed South Korea&#x27;s &#x27;Milk Man&#x27; (a nickname given to him which means he has superior genes), it&#x27;s no doubt a lot are smitten not just by his good looks, but his excellent skills in acting as well. Having been active in the industry for just about eight years now, he already has quite a number of remarkable projects under his belt. Haven&#x27;t seen &#x27;Something in the Rain&#x27;, &#x27;One Spring Night&#x27;, or &#x27;D.P&#x27; yet? Now&#x27;s the time to do it!</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/75f56290-99e7-45eb-9f7b-3d0d3e5d6529_1.jpg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">Jung Hae-in in &#x27;Snowdrop&#x27;<span id="isPasted" style="color:rgb(65, 65, 65);letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;display:inline !important;float:none"><em> @holyhaein  </em></span></span></span></span></div><p>He is said to have superior genes, that we have to agree with. This 33-year-old baby-faced actor can play the most heartwarming, <em>kilig</em>-inducing characters with ease, and can also give action-packed, rough-around-the-edges roles justice. The duality often perplexes us, but we&#x27;re definitely not complaining. And because we&#x27;ve watched him <a href="https://metro.style/beauty/grooming/jung-hae-in-evolution-then-now/31102" target="_blank">evolve through the years</a>, we also can&#x27;t help but pay attention to how fit he&#x27;s become in his newest drama &#x27;Snowdrop&#x27;. </p><div><br/></div><p>We did a bit of digging about how Hae-in stays fit, and as it appears, he has always been diligent about exercise, going from cardio, weight training, core workouts, and boxing. In fact, according to his agency FNC Entertainment, he started boxing three months prior to filming military-themed drama &#x27;D.P.&#x27;—and it definitely shows! The way his biceps are put on display in his latest drama &#x27;Snowdrop&#x27; only tells us that he has been hitting the gym and lifting weights religiously. Hae-in has not been vocal about how he treats his diet though, but if you&#x27;ve seen his documentary &#x27;<a href="https://metro.style/travel/itineraries/jung-hae-walkcumentary-new-york/24664" target="_blank">Jung Hae-in&#x27;s Travel Log</a>&#x27;, a walkumentary done in New York City, you&#x27;ll see that the actor is able to treat himself from time to time, either with a good old burger, or a cold glass of beer. </p><div><em><br/></em></div><div><em>Swipe through the gallery below to check out more fitspiration from the actor of the hour:</em></div><div><br/></div><div class="article-content" itemProp="articleBody"><div class="media-content"><div class="slider-for"><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/44624140-3e0b-4045-ac4d-24d13c0e9985_galleryjunghaeinfitness.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/9754a9da-adf5-496d-b3f3-e65835bcfd94_2.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/7297254a-d671-449a-8333-8a8e212196cd_235397841_537385314178462_2169427658429901424_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/18a92c91-614f-47c3-874f-0460fa38a52f_65322911_903425233325708_6095144986192103902_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/29bd7545-5574-4584-9604-37595ca6bdc2_67250212_126859685231633_6592809881255912208_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/1b0e3406-dac5-43b3-874c-0ea707118918_60211426_1905038102936139_8156717971114819452_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/97ea7b31-814a-457f-8896-407cb2d831d6_52498849_117431082736214_9038720188179664064_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/3886b718-ae69-49b8-8656-a08ccfcd46d4_52854128_264588327803136_1234672552084919091_n.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/67d5818c-9068-4b27-8655-a6419dcce03b_fullsizephoto1414610.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/5f925678-182e-4890-8b11-ce66c00081c6_272545682_343555070956099_6065056169667972868_n.webp.jpg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/f69a60e3-a4c2-4ceb-b992-4e566578b8b8_fullsizephoto1416977.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/17b1283c-c25d-43e0-bec7-c2d879f33485_fullsizephoto1406177.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/e164161d-02fb-4673-876e-88d267aae593_largephoto1406180.jpeg" alt="" class="fr-fic fr-dii"/></div><div><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/0b2d0776-c320-4203-8540-cba0d532c01c_fullsizephoto1283179.jpeg" alt="" class="fr-fic fr-dii"/></div></div><div class="media-content slider-desc"><div class="item-desc"><div></div></div><div class="item-desc"><p>While You Were Sleeping (2017)<cite>Netflix</cite></p></div><div class="item-desc"><p> - Jung Hae-in took a sweaty selfie, as if convincing us how hard he works out!<cite>@holyhaein</cite></p></div><div class="item-desc"><p> - Hae-in bares his arms for a fashion shoot for ELLE Korea<cite>ELLE Korea</cite></p></div><div class="item-desc"><p> - ...as well as some chest for the same fashion editorial shoot!<cite>ELLE Korea</cite></p></div><div class="item-desc"><p> - Hae-in shot basketball scenes for the drama &#x27;One Spring Night&#x27;, but admits that he isn&#x27;t very good at the sport.<cite>@holyhaein</cite></p></div><div class="item-desc"><p> - In this fashion shoot with W Korea, he shows off his toned, bare back.<cite>W Korea</cite></p></div><div class="item-desc"><p> - ...as well as his toned shoulders!<cite>W Korea</cite></p></div><div class="item-desc"><p> - In his current drama &#x27;Snowdrop&#x27;, Hae-in is seen sporting a tight muscle tee, showing off his toned arms!<cite>Hancinema</cite></p></div><div class="item-desc"><p> - He even posted a bunch of film photos taken by his co-star and leading lady Kim Jisoo, where the same toned arms are on full display.<cite>@holyhaein</cite></p></div><div class="item-desc"><p> - We can see how much Hae-in worked hard and prepared for this drama!<cite>Hancinema</cite></p></div><div class="item-desc"><p> - Here he is with Jisoo, showing a bit of his washboard abs, albeit hidden behind bandages.<cite>Hancinema</cite></p></div><div class="item-desc"><p> - The two are said to have amazing chemistry, and we can see that just from looking at this photo!<cite>Hancinema</cite></p></div><div class="item-desc"><div><cite>Hancinema</cite></div></div></div></div></div><div><strong>Related Story: </strong><a href="/beauty/grooming/jung-hae-in-evolution-then-now/31102" target="_blank" rel="noopener noreferrer">Check Out Jung Hae-In’s Transformations Through The Years</a></div><div><strong>Related Story: </strong><a href="/beauty/makeup/jisoo-evolution-then-and-now/32067" target="_blank" rel="noopener noreferrer">Then and Now: Jisoo&#x27;s Beauty Evolution</a></div>