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How this Fitness Studio is Celebrating Women’s Inherent Strength

Onelife Studio enjoys its 10-year anniversary

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Olivia Sylvia Estrada

<p>An intimate and heartfelt event kicked off the 10-year anniversary celebration of<strong> Onelife Studio</strong>. The fitness center’s new Estancia Mall location played host to the occasion, gathering clients, friends, and press over Malongo Coffee and The Daily Knead sweet and savory treats. </p><div><br/></div><p>The program was hosted by Carol Malasig and gave space for Onelife founder <strong>Tanya Maria Aguila</strong>. She talked about the achievements of Onelife thus far and what keeps her going. She says, “We wanted to create a space where women could work on their health without feeling self-conscious, intimidated, or overwhelmed. Onelife is committed to bring every woman the specialized care she needs as she goes through her different seasons.” </p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/4c38c68b-f586-410b-b81a-0fc74bf13d84_dscf1290 copy.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">Onelife Studio celebrates 10 years!</span></span></span></div><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/2737aa1e-7855-42dd-86b4-f35e6d138788_dscf1118 copy.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">Onelife Studio Estancia</span></span></span></div><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/02c3e660-f83d-4652-8eff-f84d2ef40a3b_dscf1838 copy.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">Tanya Maria Aguila</span></span></span></div><p>Onelife clients Karen Millonado and Leona Panutat joined Tanya on stage to share their personal experiences. A few tears were shed in talking about how Onelife helped not only in their physical needs, but also in empowering them as women. The studio also espouses being kind to one’s self. Karen shared how the sessions at Onelife particulary helped her recover from her accident.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/9a89904b-63af-4b92-b74c-66ea278b1b3d_dscf1941 copy.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">Karen Millonado, Leona Panutat, and Tanya Maria Aguila shared their Onelife stories</span></span></span></div><p>Onelife prides itself as the first and only only fully Filipino-owned Clinical Pilates and Physical Therapy studio in the Philippines. The team is composed of licensed physical therapists and internationally-certified pilates coaches, dedicated to guide clients through their personal health journey. Onelife combines different disciplines such as Pilates, Physical Therapy, and Functional Training, geared primarilty towards women and their unique requirements that change throughout the various phases of life. </p><div><br/></div><p>The fitness studio offers Onelife Care Tracks. These help determine the specific program best for each and every client. General Fitness is for those who are starting out, Weight Loss &amp; Toning concentrates on achieving your best and healthy weight, while Posture Improvement addresses body pains and aches.  </p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/db22c2c2-ccc0-4a1c-a6cd-ff9064e3e108_dscf1206 copy.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><p>Onelife also prides itself in offering specialized Care Tracks such as Injury Rehab &amp; Management, and Pre/Post Natal Fitness. These kinds of programs are particularly hard to find, showing off the studio’s expertise over women’s needs and understanding the gap in the fitness market. </p><div><br/></div><p>All of the programs carry Onelife’s thrust to create a supporting community for women, backed up with clinical know-how,  a kind temperament, and  premium equipment. You will find complete Pilates equipment including the Reformer, Cadillac/Trapeze Table, and Pilates Chair among many others in all of their branches.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/b2981555-948d-4398-a122-247d8fcfa9d2_dscf1349 copy.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><p>Newbies may avail of the New-To-Onelife Starter Pack for P5,000 which includes one Health, Fitness and Posture Assessment session, three  personal training sessions, and one Physio-Led Stretch.</p><div><br/></div><div><em>Learn more at </em><a href="https://theonelifestudio.com" target="_blank"><em>theonelifestudio.com</em></a></div>