Welcome To Your New Sunday Fitness Habit, The Good Fit!

How are you doing with your 2021 fitness goals? The year is coming to a close in a few months, but that doesn't mean you have to give up on your dreams of doing a regular fitness routine. As we spend even more time in quarantine at home, we can still build good habits that we can bring with us once the world completely opens up! Let's take advantage of all this time we have to get a kick start on a healthier lifestyle!

Now if you're convinced that you want to give your fitness goals a reset, you're in luck, because starting this Sunday, at 10AM, The Good Fit is coming to Metro Channel! It's a 30-minute fitness show that demonstrates 4-minute cardio and muscular exercises that anyone can easily follow! 

Designed to incorporate fun and easy workouts into your day, this show will have 13 episodes that will air every Sunday, and will start on October 24. The show is led by fitness gurus Coach Jim and Toni Saret, so get ready to be inspired by their fit and toned bodies, as they share easy, effective moves to help you achieve the body you want!

Get those sweats and sports bras ready, fill those water bottles, find a spot at home, and get ready to move with The Good Fit! See you then?

For more updates, follow Metro Channel on Instagram at @metrochannelph