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Yup, Your Nails Need TLC Too. Here Are 10 Ways To Take Care Of Them!

Give your nails much-needed attention!

Made up of layers of keratin, nails serve as the first line of defense for your fingers and toes. Strong and healthy nails are an indicator of good health. Though they naturally change as you age, they can also split, peel, or go brittle from time to time. Weak nails can be the result of harmless external factors, poor lifestyle habits, or even an underlying health condition—it truly is best to be mindful. 
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Fortunately, basic nail care isn’t complex or expensive. None of these tips involve religiously hitting the the nail salon for manicures, pedicures, and other spa treatments (but feel free to do so every now and then in the name of self-care). Instead, they require small lifestyle changes that aren’t too difficult to adapt. The sooner these practices become a habit, the sooner you can say bid broken, brittle nails adieu! 


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Lead photo by cottonbro from Pexels


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