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Metro Gift Guide: Our Wellness Picks For Father's Day

Treat the fathers in your life with these gifts that support his overall wellbeing

Father's Day 2024 is just around the corner, that's why we're here to give you our annual list of wellness gifts to consider for the most special men in your life. From workout classes to a topnotch reflexology session—we've got picks that we think you'll also want for yourself. Yes, they're that good! Happy gift shopping, Metro ladies and gents!

For the dad who loves to snack

Fill your dad's pantry with the best from Healthy Options this Father's Day! Energize his day with their Active Dad gift set—from hearty overnight oats to calming ashwagandha tea, this gift set is filled with adaptogens and protein-packed delights to boost your dad's overall endurance and immunity. Instead of encouraging him to eat junk that will ruin his health, why not support his goals of eating healthier? It can be done! 

Healthy Options Active Dad Set


  • Healthy Options Active Dad Set

For the dad who's a wellness nut

Join your dad for a visit at any of Centro Holistico's branches and treat him to a treatment or two! We suggest either getting an IV Drip or their Heavy Metal Detox—both of which are great supplementary treatments to living a healthy, non-toxic life. Consult their in-house medical doctor for the best treatments to take, and get ready to experience complete rest and relaxation while fueling your body to function better for years to come.

Centro Holistico Heavy Metal Detox

  • Centro Holistico Heavy Metal Detox

For the dad who loves to break a sweat

Thinking of giving your dad or hubby a workout class for Father's Day? Try one at BARE MNL—they have starter classes that start at just P750! They have classes called "Black", "Calories", and "Lab"—each one designed to be high intensity, burning up to 1,000 calories via a quickfire combination of sculpting strength work and fat torching interval training. The studio is located in BGC. We're warning you though: don't give this gift if you aren't ready for a dad who has a six pack!

BARE MNL The Calorie Killer Workout Classes

2 classes starter pack for first timers only. Non shareable. All credits expire 14 days after purchasing.


  • BARE MNL The Calorie Killer Workout Classes

For the dad with exhausted feet

Give him the gift of an amazing reflexology session at the exceptional Sole Retreat Spa in Okada Manila! We've tried this and we can attest to the fact that it's one of the best places to go to if you want an amazing foot massage that ensures utter R&R. They have custom-built spa thrones that whisk you away to relaxation land the moment you set foot in their foot bath. Their services enhance active lifestyles with advanced hand/foot care and other full-body traditional Asian massage techniques plus results-driven facials complemented by an exclusive range of products. This gift is one that he would truly appreciate.

Editor's Pick

Okada Manila The Sole Retreat Foot Reflex


  • Okada Manila The Sole Retreat Foot Reflex

For the dad who struggles to meal prep

If your dad or husband is pressed for time and does not have the luxury of having his meals prepared ahead of time, here's a reason not to worry—! They specialized in healthy, delicious meals that covers three calorie calculated, ready-to-eat meals and one snack for daily consumption, with an optional all-natural cold-pressed juice enriched with 100% Pure Barley Grass and Green Coffee Bean Extract to aid in weight-loss and digestion! Give the gift of nutritious food every single day with their many meal plans—Signature Meal Plan, Lean & Clean Meal Plan, or Performance Meal Plan—all nutritionally dense and delicious at the same time. 

Pickle Healthy Delivery Plan

Plan prices available on their website

  • Pickle Healthy Delivery Plan

For the dad who's going plant-based

Is your dad into fitness and also on the path to leading a plant-based lifestyle? Help him supplement his workouts with quality protein powder, not dairy-based but plant-based such as this from Purely Inspired, available at Real Food. We love that it's chocolate flavored so it's considered a post-workout treat, too!

Purely Inspired – Organic Protein (Decadent Chocolate)


  • Purely Inspired – Organic Protein (Decadent Chocolate)

For the dad who needs extra ZZZs

At Watsons, buy your dad or hubby a jar or two of these yummy Melatonin gummies that are a natural supplement to help with better sleep. Have him look forward to having a great night sleep with these Melatonin Gummies that contain melatonin to help him relax and promotes calm before bedtime. He gets a longer and more restful sleep with its passiflora extract that helps with calming mental stress and anxiety, too. For the dad who has been having trouble with catching up on his ZZZs, this is the pick to give!

Wellspring Melatonin Vitamin B6 Gum x 60 Gummies


  • Wellspring Melatonin Vitamin B6 Gum x 60 Gummies
Metro Gift Guide 2024: Father's Day Grooming & Manpering Picks


Metro Gift Guide 2024: Father's Day Grooming & Manpering Picks