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3 Things to Know in the World of Wellness Today

Stay well amidst the bustling holiday season, check out some gift ideas, and drink your way to health!

Article (news)

Metro.Style Team

<div><strong>Give or get a pampering session with MassageMNL&#x27;s newest spot: KHOZY</strong></div><p>This holiday season, give the gift of relaxation by treating your loved ones to a pampering session whether in the comfort of their own home or in a spa. MassageMNL, founded by Janine Khazaie, has become a leading name in the wellness industry. During the pandemic, this brand served as the go-to for home-service massage. As it embarks on its fifth year, MassageMNL has found a home in Khozy Lounge. Located in Quezon City, Khozy Lounge by MassageMNL offers its signature massages and so much more. The interiors have clean lines and designs that will surely make one feel right at home. Aside from Khozy Lounge, MassageMNL also offers their industry-first MassageBar for events, Lympathic and FaceFit massage to aid in weight loss, pre-natal and post-natal massages, and many more. </p><div><br/></div><div><em>Khozy Lounge by MassageMNL is located at  Unit 20-22, Greenhills Town Center Granada St, Brgy. Valencia, Quezon City. Appointments can be booked through <a href="https://bit.ly/bookwithkhozylounge" target="_blank">bit.ly/bookwithkhozylounge</a>. Home services of MassageMNL can be booked via Facebook, Instagram, hotline number (0977) 2648847, and <a href="https://massagemnl.com" target="_blank">massagemnl.com</a>.</em></div><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/f41265bb-ade0-45af-9a9d-2f515473f4c6_khozy lounge 4.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">KHOZY Lounge</span></span></span></div><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/9f829f2a-3a6e-4764-86c5-6b35b68b4a60_khozy lounge 2.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">KHOZY Lounge</span></span></span></div><div><strong><br/></strong></div><div><strong>Amidst the indulging, get your daily greens with Sekaya</strong></div><p>The holiday season can often be defined as a season of pure indulgence. We indulge in shopping, partying, drinking, and of course, eating the most delectable food to our heart&#x27;s desire. But that does not mean we lose all control and let go of the health practices we&#x27;ve built throughout the year. The key is striking a balance, and that can be done through simple key tips like managing stress levels with proper rest and saying no when needed, making sure to keep moving, and including super foods to our diet on days when we&#x27;re not out on dinner parties. Enter: Sekaya Raw Actives, our best friend for making this step easier. When you can&#x27;t add more plant foods to your diet effortlessly, adding this superfood powder to your drinks can do wonders. </p><div><br/></div><p>Filipino plant-based brand Sekaya can help you easilyincorporate more plants into your dishes with Sekaya Raw Actives, a convenient line of nutrient-denseand plant-based superfood powders that enhance daily performance, energy, and mood. Sekaya RawActives Daily Greens, in particular, is a versatile pantry staple, with each serving packing upphytonutrients equivalent to 50 leaves of spinach and kale.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/4b231d46-e99f-494b-a9f3-883381e9d854_sekaya raw actives daily green is a versatile pantry staple.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">Sekaya Raw Actives</span></span></span></div><p>This powerful combo makes Daily Greens a potent pick-me-up. The superfood powder contains vitamin Cand B vitamins that help the brain protect and transport serotonin and dopamine, also known as “happyhormones”, to the cells in the body. The leafy greens’ high fiber content also stabilizes blood sugar levels,reducing mood swings and irritability. Plus, they provide essential minerals such as magnesium andpotassium, which both help reduce anxiety and enhance cognitive function. You can mix it in your pesto pasta, your daily green smoothie or juice, or even a green-inspired dessert! <em>Shop <a href="https://www.lazada.com.ph/products/sekaya-raw-actives-daily-greens-300g-can-i1015086734-s3387582754.html?c=&amp;channelLpJumpArgs=&amp;clickTrackInfo=query%253A%253Bnid%253A1015086734%253Bsrc%253AlazadaInShopSrp%253Brn%253A9ecbfdd2e6ed7c4cf4156a67e8394300%253Bregion%253Aph%253Bsku%253A1015086734_PH%253Bprice%253A2124%253Bclient%253Adesktop%253Bsupplier_id%253A100154978%253Bbiz_source%253Ahttps%253A%252F%252Fwww.lazada.com.ph%252F%253Bslot%253A0%253Butlog_bucket_id%253A470687%253Basc_category_id%253A13138%253Bitem_id%253A1015086734%253Bsku_id%253A3387582754%253Bshop_id%253A168098&amp;fastshipping=0&amp;freeshipping=1&amp;fs_ab=2&amp;fuse_fs=&amp;lang=en&amp;location=Metro%20Manila&amp;price=2124&amp;priceCompare=skuId%3A3387582754%3Bsource%3Alazada-search-voucher-in-shop%3Bsn%3A9ecbfdd2e6ed7c4cf4156a67e8394300%3BunionTrace%3A21015ef117028175665178285ed33e%3BoriginPrice%3A212400%3BvoucherPrice%3A212400%3BdisplayPrice%3A212400%3BsinglePromotionId%3A900000020327182%3BsingleToolCode%3ApromPrice%3BvoucherPricePlugin%3A1%3BbuyerId%3A0%3Btimestamp%3A1702817566791&amp;ratingscore=4.676470588235294&amp;request_id=9ecbfdd2e6ed7c4cf4156a67e8394300&amp;review=36&amp;sale=374&amp;search=1&amp;spm=a2o4l.store_product.list.i4.6eb04887YaPkMU&amp;stock=1" target="_blank">here</a>.</em></p><div><br/></div><div><strong>Related Story: </strong><a href="/wellness/health/metro-gift-guide-2023-gifts-for-better-sleep/36826" target="_blank" rel="noopener noreferrer">Metro Gift Guide 2023: Thoughtful Gifts for Better Sleep</a></div><div><strong><br/></strong></div><div><strong>Empowering medical professionals through fashion and function: White Coat Manila</strong></div><p>Recently, dressed in revolutionary MoveTech® scrubs, medical practitioners and students gather in style at thelaunch of Scrub Social, White Coat Manila’s annual thanksgiving party for our Superheroes. The past few years have continued to be challenging – especially for healthcare professionals not only in thePhilippines, but all over the world. Needless to say, it is time to give our Superheroes the recognition they deserveand that is exactly what Scrub Social is all about.</p><div><br/></div><p>Scrub Social is the first ever exclusive scrubs party in the country hosted by White Coat Manila, the leading localmedical clothing brand and pioneer of performance scrubs in the Philippines. Just like how the brand’srevolutionary MoveTech® fabric empowers the wearer, Scrub Social aims to celebrate the years of dedication, hardwork and sacrifice our doctors, dentists, and allied health services have poured into fulfilling their duties as medicalprofessionals.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/57b437f3-a3dc-4e50-aebb-72c6fd6d07ad_380592633_698798605615481_6264222132884812917_n.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/><span class="fr-inner" style="text-align:left">White Coat Manila</span></span></span></div><p>“We want to provide our customers with a unique experience to wear their MoveTech® scrubs apart from work. Ourperformance fabric lets doctors move easily without restrictions or compromises, and it promises to bring the samekind of comfort, support, and style in whatever off-duty activity they engage in,” says Dr. Nikki Chan-Ongkingco,White Coat Manila Co-founder.</p><div><br/></div><p>MoveTech® is more than just a fabric. It’s every medical professional’s dependable friend and source of confidenceand empowerment.</p><div><br/></div><div><em>Shop your own pair of stylish, ever dependable work and everyday wear at www.shopwhitecoat.com! Enjoy 10%off on your first order via the website. You may also visit the newly opened White Coat Manila Flagship Store at2F, 1018 L&amp;R Bldg Arnaiz Ave., Brgy San Lorenzo, Makati City. </em><em>They will offer made-to-measure and specialcustomization services at the store very soon.</em></div><div><br/></div><div><em>Follow White Coat Manila (@whitecoatmanila) on Facebook, Instagram, and TikTok to stayupdated on the latest releases and announcements.</em></div><div><br/></div><div><strong>Related Story: </strong><a href="/wellness/health/wellness-news-nov-dec-2023/36891" target="_blank" rel="noopener noreferrer">The Metro Wellness Round-Up</a></div><div><strong>Related Story: </strong><a href="/wellness/health/metro-gift-guide-2023-gifts-that-encourage-rest/36840" target="_blank" rel="noopener noreferrer">Metro Gift Guide 2023: Gifts That Inspire Rest</a></div>