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Everything You Need To Know In Wellness Today

From a brand new Filipino workout line, to can't-live-without supplements, to a large multi-national brand leaving social media, here are all the wellness news you need now

We never knew what December 2021 would hold. But now we do—thankfully, we see the pandemic situation slowly getting better, allowing everyone to take a collective sigh of relief, and to spend the holidays safely celebrating with their loved ones. While we find ourselves in the thick of the holiday season though, it's easy to put our guard down after what seems to be two years of intense health protocols, but this should not be the case. Now more than ever, we should be wary of safety, and give our bodies the TLC it very much needs.


How To Indulge Mindfully This Holiday Season

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How To Indulge Mindfully This Holiday Season

Ensuring we have the right diet and workouts in place, and caring for our minds are of top priority during this busy time of year, so we rounded up wellness bits and pieces you should know about today, to arm you with enough ammo to keep you going. From a brand new Filipino workout line, to can't-live-without supplements, to a large multi-national brand leaving social media, here are all the wellness news you need to know now. Swipe through the gallery below:


How To Indulge Mindfully This Holiday Season

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How To Indulge Mindfully This Holiday Season

Ultimate Gift Guide 2021: Fitness-Friendly Gift Ideas

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Ultimate Gift Guide 2021: Fitness-Friendly Gift Ideas