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Headaches, Body Pains, Injuries: When To See A Chiropractor

Is chiropractic safe? When should I go? Who do I go to in Metro Manila?

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Jovi Figueroa

<p>Chiropracticcare has been a subject of debate when it comes to back pains, headaches, and injurytreatment. But like many forms of alternative medicine, it has gained significanttraction and support as people look towards drug-free and more holistic ways totackle their health problems.</p><div><br/></div><p>So beforeyou make a conclusion on whether going to a chiropractor is good or bad, let’slay down and understand the facts first and foremost.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/fd796e77-a396-409a-912e-9c7f93ac2324_chiro.png" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><br/></div><div><strong>What ischiropractic care and what does it do?</strong></div><p><a href="https://www.health.harvard.edu/pain/chiropractic-care-for-pain-relief ">Harvard Health</a> defines chiropractic as a system of therapy that manipulates the body&#x27;salignment to relieve pain and improve function and to help the body healitself. But while spinal manipulation is a one of the mainstays of chiropracticpractice, it also encompasses other forms of therapy such as physical therapyand ergonomic training.</p><div><br/></div><p>In fact, ithas been a long myth that all doctors will advise you generally to stay awayfrom chiropractic. Even the American College of Physicians recommends chiropracticcare as one of the alternatives to pain-relieving drugs when dealing with lowback pain, alongside heat compress, massage, and acupuncture. Surgery is thenot end-all be-all of all treatments. A good doctor will try to exhaustdifferent types of therapy such as chiropractic care before exploring surgery asa last resort.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/623e339f-16d6-4de9-b70a-4168f0d8aa1a_chiro2.jpg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><strong>Related Story: </strong><a href="/wellness/fitness/benefits-of-stretching-how-to-do-stretching/32461" target="_blank" rel="noopener noreferrer">WFH? Aging Joints? Active Lifestyle? You Need To Start Stretching Now</a></div><div><br/></div><div><strong>When shouldyou consider chiropractic?</strong></div><p>Typically, chiropracticcare may help if you are experiencing aching joints or muscle pain that affectyour mobility and standard of living. These include back and neck pain,headaches, arthritis, and other chronic pains and restrictions in yourmovement. </p><div><br/></div><p>If you like workingout or playing rough sports, your body may be subject to stress and pressurethat may cause imbalance and alignment issues. Even athletes who suffer fromoveruse injuries and strains also tend to visit chiropractors to keep theirbodies in top performance.</p><div><br/></div><p>If your jobrequires you to be in front of the computer a lot, hunched on your keyboard andseated all day, you may develop poor posture and alignment that puts unwantedpressure on the upper back, neck, and shoulders. Seeking spinal adjustmentsfrom a chiropractor will help.</p><div><br/></div><p>If you’redealing with a physical abnormality or body injuries such as fractures,chiropractic care may not be for you. Consult your doctor first.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/ac937a29-53a6-4eff-956a-c91799d07a5e_backache.png" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><br/></div><div><strong>Is itsafe and painless?</strong></div><p>One of thecommon misconceptions about chiropractic care is that spinal manipulation isbad. Chiropractic care has been accepted globally and by medical professionalsas a safe and low-risk natural procedure for pain relief and improved mobility.But like all forms of medicine and treatment, nothing is a 100% cure foreverybody.</p><div><br/></div><p>The <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3087049/">European Spine Journal</a> reports that a rare complication of spinal manipulations calledcauda equina syndrome may involve nerve damage in the lower spinal cord, but thisis a very rare case in millions of people who seek chiropractic care all overthe world.</p><div><br/></div><p>Those whoreceive chiropractic care should not feel any intense pain. The pops and cracksduring adjustment may be uncomfortable or sudden, but not very common. Somealso feel minor soreness after a session.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/9eec802d-dbe0-4497-9ed4-e8f7e9e0563e_headache.png" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><strong>Related Story: </strong><a href="/wellness/mind-and-spirituality/atma-prema-well-being-group-raising-frequencies/32298" target="_blank" rel="noopener noreferrer">How Reflection And Mantras Can Help Your Overall Well-Being</a></div><div><br/></div><div><strong>What shouldyou keep in mind when looking for a chiropractor?</strong></div><p>Chiropractorsare not medical doctors, but they are considered doctors of chiropractic sincein the US, they have to pass a board exam and undergo 4 years of chiropractic training,on top of an undergraduate degree. They are highly qualified to assess,diagnose, treat, and even refer patients to other doctors like surgeons and orthopedistsif needed. This is why when looking for a chiropractor, it’s good to trust onewho has a network of doctors and therapists that work with him or her to giveyou the best and most holistic kind of treatment that you need.</p><div><br/></div><p>Just likedoctors or dentists, not all chiropractors are great. Some are bad, some arenot a good fit for you—so one bad chiropractor does not automatically make chiropracticcare voodoo science. </p><div><br/></div><p>If you knowpeople who go to a chiropractor, get referrals. It’s also prudent to getrecommendations from your regular physician, if you have one.  </p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/a4ae602f-8ccc-4ef8-8b57-9476493dc810_chiro3.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><br/></div><div><strong>Chiropractorsto visit in Metro Manila</strong></div><div><em><strong>UnitedNations Chiropractic Center</strong></em></div><p>The UnitedNations Chiropractic Center is one of the very first chiropractic clinics inthe Philippines, dating back to 1990. Started by US-trained doctors, Dr. RonaldMitchell and Mr. Willie Britt, the center only employs doctors who graduatedfrom accredited chiropractic colleges recognized by the Chiropractic Council onEducation and is certified by the National Board of Chiropractic Examiners. </p><div><br/></div><p>Some oftheir most recent clients include Phillippine Bowling team members and actressRiva Quenery.</p><div><br/></div><p>The UnitedNations Chiropractic Center have multiple locations around Metro Manila and Pampanga.For inquiries and appointments, you can call them via mobile at 0906-402-7827or<a href="https://www.facebook.com/UNChiropracticcenter/ "> send a message via Facebook Messenger. </a></p><div><br/></div><div><strong><em>MabuhayChiropractic Clinics</em></strong></div><p>Since 2007,Mabuhay Chiropractic Clinics has treated over 20,000 patients in the country. Theirchiropractors are all trained in USA-based university-level educationalstandards and must undergo 5-8 years of study in a chiropractic professionalschool.</p><div><br/></div><p>When itcomes to convenience, Mabuhay Clinics has it covered since their clinics arelocated inside SM and Ayala malls. <a href=" https://www.chiropractic.com.ph/">Visit their website chiropractic.com.ph</a> tocheck a clinic nearest you, or call 888-CHIRO (24476).</p><div><br/></div><div><strong><em>Doc Rob&#x27;sChiropractic</em></strong></div><p>Dr. RobertWalcher is one of the most popular chiropractors in the Philippines, and hasbeen practicing chiropractic in the US since 2000. He started Doc Rob&#x27;sChiropractic in the country after moving here in 2013, and has since opened locationsacross the metro.</p><div><br/></div><p>Dr. Rob isthe former team chiropractor of the Blackwater Elite PBA team and works withDr. Jill Chapman, who graduated from Palmer Chiropractic West in San Jose,California. </p><div><br/></div><p>Check outtheir Facebook page for astounding and consistent reviews from their previousclients, and call the following numbers for initial assessment before you startyour chiropractic journeys:</p><ul><li>Quezon City:​ 0905 444 8​172 </li><li>Makati: 0995911 0881</li><li>Alabang:0927 009 5558</li><li>Cavite: 0967315 9110</li></ul><div><br/></div><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CXw7hoKv4yK/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 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style="padding-top:8px"> <div style="color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px">View this post on Instagram</div></div><div style="padding:12.5% 0"><br/></div> <div style="display:flex;flex-direction:row;margin-bottom:14px;align-items:center"><div> <div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(0px) translateY(7px)"><br/></div> <div style="background-color:#F4F4F4;height:12.5px;transform:rotate(-45deg) translateX(3px) translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"><br/></div> <div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"><br/></div></div><div style="margin-left:8px"> <div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"><br/></div> <div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"><br/></div></div><div style="margin-left:auto"> <div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid transparent;transform:translateY(16px)"><br/></div> <div style="background-color:#F4F4F4;flex-grow:0;height:12px;width:16px;transform:translateY(-4px)"><br/></div> <div style="width:0;height:0;border-top:8px solid #F4F4F4;border-left:8px solid transparent;transform:translateY(-4px) translateX(8px)"><br/></div></div></div> <div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center;margin-bottom:24px"> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:224px"><br/></div> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:144px"><br/></div></div></a><div style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap"><a href="https://www.instagram.com/p/CXw7hoKv4yK/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by Rob Walcher (@docrob74)</a></div></div></blockquote> <script async="" src="//www.instagram.com/embed.js"></script><br/><div><br/></div><div><strong>NationalUpper Cervical Chiropractic Association</strong></div><p>Unlike theusual chiropractic, at National Upper Cervical Chiropractic Association, theircorrective procedure requires no twisting, popping, or cracking. They takepride in their comfortable and gentle approach they call the Upper CervicalSpinal Correction technique. </p><div><br/></div><p>Their twomain specialists are Gabriel P. Flores, Toggle Recoil Specialist; and Miguel P.Flores, NUCCA Specialist, and their clinic is located at Saville Bldg. 8728Paseo de Roxas, Makati City. </p><div><br/></div><p>For inquiriesand appointments, call them via phone at 855-36218 or via landline at 0917-571-0212,or <a href="https://www.facebook.com/N8uppercervical/">visit their Facebook page here.</a><br/></p><div><br/></div><div><strong>Well-BalancedChiropractic Wellness Center</strong></div><p>Another popularchiropractor in the country is Dr. Kim Khauv, a former United States Navychiropractor who is now offering world class chiropractic care in BGC, MetroManila. If you’re a first-time chiro patient, his clinic offers a special New Patientpromo where you only pay 4,000 pesos for 10,500-pesos worth of services. </p><div><br/></div><p>Well-BalancedChiropractic Wellness Center is located at SOHO Avida Cityflex Towers (7th Avecorner Lane T) Bonifacio Global City, Taguig City. For inquiries and appointments,contact 0995-499-8100 or 0961-058-7068, or <a href="https://www.facebook.com/WellBalancedChiroPH/">visit their Facebook page here.</a></p><div><strong>Related Story: </strong><a href="/wellness/health/aia-app-health/31888" target="_blank" rel="noopener noreferrer">The New My AIA App Will Help You Commit To Your Health Better</a></div><script async="" src="//www.instagram.com/embed.js"></script>