Maria Katrina Paras

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Sleep Tests Metro Manila

<p>“How’d you sleep last night?”</p><p>Co-workers would often ask me this the morning after a big event that involved one too many Negronis. It’s a throwaway question that often merits an equally throwaway answer. I catch myself saying “well enough” in response, even though I was tossing and turning the night prior.</p><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1751033141236pexels-mo-eid-1268975-10079452.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/></div><p>Sleep-related problems can easily put a dent in the way we live. They plague us even on regular days—sans wild nights, long flights, and migraine-inducing overtimes—and we don’t really understand why. Like me, I’m sure you’ve turned to quick fixes such as Melatonin, white noise, and articles like How to Fall Asleep Quickly, only to feel frustrated because they turn out to be band-aid solutions or they simply don’t work. Sleeping solutions do not fall into a one-size-fits-all category, but a different-strokes-for-different-folks one.</p><div><br/></div><p>The best thing to do when the problems persist? <strong>Call in the experts.<br/></strong></p><p>It is recommended to book a sleep quality test when you exhibit more serious symptoms of a sleep disorder, such as excessive <strong>snoring, daytime sleepiness, insomnia, or sleep apnea</strong>. These usually entail overnight stays at sleep care centers, as the specialists will need to observe everything that goes on during a full night’s sleep. Sensors are attached to monitor brain activity, heart rate, breathing, muscle activity, and eye movement, but trust that they will make you as comfortable as they possibly can. Other guidelines follow after you confirm your appointment at your preferred center. In addition, some centers also provide portable at-home devices and professional assistance should you prefer to do it from the comfort of your own home.</p><div><br/></div><div><strong>Neurophysiology and Sleep Disorders Laboratory at Makati Medical Center</strong></div><p>The lab provides a set of testing procedures that evaluate aspects of the nervous system related to sleep, addressing concerns such as insomnia, sleep apnea, and loss of consciousness. Its state-of-the-art facilities are well equipped to conduct diagnostic and therapeutic sleep studies</p><p><em></em><strong>Location:</strong> Makati Medical Center - 3/F Tower 1, Legazpi Village, Makati City</p><p><strong>Contact:</strong> +632 8888 8999 (by appointment only)<em></em></p><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1751033404979e20f88e79d7fc61.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/></div><div><br/></div><div><a href="https://www.abs-cbn.com/metro-style/wellness/2025/6/23/ultrahuman-ring-review-1731" rel="noopener noreferrer" target="_blank">READ: This Smart Ring Helps You Get Better Sleep</a></div><div><br/></div><div><strong>Comprehensive Sleep Study Packages at Asian Hospital and Medical Center</strong></div><p>A self-assessment form on the sleep center’s landing page—do you snore loudly, do you feel tired during the day, do you stop breathing during sleep, etc—serves as your preliminary guide before booking a consultation with the lab. Sleep laboratory packages range from Php 30,500 (basic diagnostic sleep study) to Php 43,500 (combined sleep study), with each one designed to cater to your specific concerns.</p><p><em></em><strong>Location: </strong>Asian Hospital and Medical Center - 2205 Civic Drive, Muntinlupa City</p><p><strong>Contact:</strong> (02) 8771-9000 loc. 5913 or email <a href="mailto:infohub@asianhospital.com">infohub@asianhospital.com</a><a href="mailto:infohub@asianhospital.com"></a><em><a href="mailto:infohub@asianhospital.com"></a></em></p><div><em><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/175103350592101.25.24-SUBMITTED-Sleep-Lab-2000px-X-2000px_02-1024x1024.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/></em></div><div><strong><br/></strong></div><div><strong>Sleep Center at Capitol Medical Center</strong></div><p>Spanning pediatric to geriatric age groups, the center provides holistic care to patients experiencing sleep and snoring disorders, with the most common diagnosis being obstructive sleep apnea or OSA. The latest in diagnostics and tech, and a homey atmosphere conducive to achieving a good night’s sleep, helps patients feel more at ease.</p><p><strong>Location:</strong> Capitol Medical Center - Quezon Ave cor Scout Magbanua, Quezon City</p><p><strong>Contact:</strong> (02) 8372-3825 loc. 4004</p><div> </div><div><strong>Center for Snoring and Sleep Disorders at The Medical City</strong></div><p>The Medical City provides a variety of sleep studies to address sleep-related concerns. The Full Night Diagnostic Study is a comprehensive overnight assessment to diagnose various sleep disorders, while others, such as Split-Night Diagnostic Study and CPAP Titration, Overnight Oximetry, and Actigraphy, take a closer look at more specific concerns such as daytime sleepiness, oxygen levels in the blood, and bilevel positive airway pressure. </p><p><strong>Location:</strong> The Medical City - Ortigas Ave, Pasig City</p><p><strong>Contact</strong><strong>:</strong> (632) 988-1000/(632) 988-7000 loc. 6236</p><div><br/></div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1751033829383pexels-mo-eid-1268975-11643390.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/></div><div><strong><br/></strong></div><div><strong>Comprehensive Sleep Disorders Center at St Luke’s Medical Center</strong> </div><p>Patients dealing with excessive snoring can easily consult with a St Luke’s Sleep Specialist, who can assist the in availing the Home Sleep Apnea Test (HSAT) Kit. This package includes a diagnostic test, the loan of a portable device (which is delivered straight to your doorstep), personal assistance from a sleep technician, and the professional fee for the sleep specialist assigned to you. </p><p><strong>Location: </strong>St. Luke&#x27;s Medical Center - Quezon City - 279 E Rodriguez Sr. Ave; St. Luke&#x27;s Medical Center - Global City - Rizal Drive cor. 32nd St. and 5th Ave, Taguig City</p><p><strong>Contact:</strong> +63 2 8723-0101 loc. 5559/4729 (SLMC-Quezon City) or +63 2 8789-7700 loc. 2009 (SLMC-Global City)</p><div> </div><div><strong>Home Sleep Apnea Test through The Lung Center of the Philippines </strong></div><p>The Lung Center of the Philippines has been providing sleep evaluation services through its in-house Sleep Laboratory since 2004. During the pandemic, it expanded its services to include the HSAT, which involves the Sleep Lab staff coming to your home to deliver and set up the PDX device. The patient is to use it overnight, and the staff returns to pick it up the next day. If one is diagnosed with OSA, the patient must use it for five consecutive nights.</p><p><strong>Location:</strong> Home service</p><p><strong>Contact:</strong> 8924-6101 loc. 3022/3023 or 0915-523-6775</p><div> </div><div><strong>Scheduled ENT Consultation - Sleep Apnea through Kindred</strong></div><p>This service entitles you to a 30-minute in-depth assessment and diagnosis for those dealing with sleep apnea. A sleep specialist will conduct an evaluation of your medical and sleep history and provide insights and personalized approaches to help you sleep better. Once booked, a Care Manager will reach out to you to confirm your appointment. </p><p><strong>Location:</strong> On-site or online</p><p><strong>Contact:</strong> https://mykindred.co/pages/contact-us</p><div> </div><p>Here&#x27;s to having a good night&#x27;s sleep!</p>

Having Trouble Sleeping? Here’s Where You Can Get Sleep Tests Done

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Having Trouble Sleeping? Here’s Where You Can Get Sleep Tests Done

MJ Jose

Published June 27, 2025 10:10 PM PHT

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Updated June 27, 2025 10:18 PM PHT

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