Maria Katrina Paras

Article (news)

Where to Run in Manila

<p>Whether you’re lacing up for your very first jog or looking for a new route to challenge yourself, the right environment can make your run more enjoyable. And while Metro Manila is often associated with busy streets and heavy traffic, there are public spaces designed with runners in mind. These areas are open to everyone, offering wide tracks, shaded paths, and well-paved lanes that are car-free, secure, and comfortable. Perfect for everything from a quick sprint to a leisurely jog with friends. No need to head out of town; the Metro has plenty of running-friendly spots where you can set your pace, build endurance, and enjoy every step.</p><div><br/></div><div><a href="https://www.google.com/search?q=academic+oval+up+diliman+address&amp;sca_esv=dcb503ec08667be7&amp;sxsrf=AE3TifPXUZ8kXWquU4iqo5shEtNGm9wApw%3A1754970977472&amp;ei=YbuaaKvSHIui2roP4YiU4AI&amp;ved=0ahUKEwjrhtCtsISPAxULkVYBHWEEBSwQ4dUDCBA&amp;uact=5&amp;oq=academic+oval+up+diliman+address&amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiIGFjYWRlbWljIG92YWwgdXAgZGlsaW1hbiBhZGRyZXNzMgUQIRigAUj5F1CRAlj5EXABeAGQAQCYAZ4BoAHLBqoBAzQuNLgBA8gBAPgBAZgCCaAC6gbCAgoQABiwAxjWBBhHwgIGEAAYFhgewgIIEAAYgAQYogTCAgUQABjvBcICBRAhGJ8FwgIHECEYoAEYCpgDAIgGAZAGCJIHAzQuNaAHuyKyBwMzLjW4B-gGwgcFMS43LjHIBxI&amp;sclient=gws-wiz-serp#lpg=cid:CgIgAQ%3D%3D,ik:CAoSF0NJSE0wb2dLRUlDQWdJRHVydS1sMndF" rel="noopener noreferrer" target="_blank"><strong>Academic Oval, University of the Philippines Diliman, Quezon City</strong></a><strong> </strong></div><div><em>M34C+26J, Diliman, Quezon City, Metro Manila</em></div><p>The<strong> University of the Philippines Diliman</strong> is not only known as the country’s premier academic institution. It’s also one of the most popular running spots in the Metro, and it’s open to the public. The iconic UP Oval offers a dedicated walk lane that doubles as a jogging path, making it ideal for both casual runners and serious sprinters. After your workout, you can cool down and indulge in local street food at well-loved campus spots like Area 2 or Gyud Food. With its friendly running community, tree-lined streets, and scenic views, UP Diliman offers a refreshing way to stay active while soaking in the vibrant atmosphere of the nation’s top university.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:600px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1755599051470acad-oval-2-scaled.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">UP Diliman</span></span></span></div><div><strong>Filinvest City,  Alabang </strong></div><div><em>Central Park, Filinvest City, Muntinlupa</em></div><p><em></em>A true Southie staple, Filinvest City is an ideal spot for morning runs. The cool Alabang breeze feels refreshing with every stride, making it easier to enjoy your pace and catch your breath. Known for its wide roads, lush greenery, and clean, open spaces, it offers a scenic backdrop that captures the charm of the South of the Metro. After your run, you can treat yourself to a cozy café in Molito or unwind at the Filinvest City Park—the perfect way to round off a rejuvenating workout.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:600px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1755599408380n6-549716346.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">Filinvest, Alabang</span></span></span></div><div><br/></div><div><strong>Ayala Triangle Gardens, Makati</strong></div><div><em>Paseo De Roxas St Cor Makati Ave, Cor Ayala Ave, Makati City, 1209 Metro Manila</em></div><p><em></em>Known for hosting running events like marathons and fun runs, Ayala Triangle Gardens is an ideal place to get your miles in. Instead of hopping between Makati’s stretch of malls, you can take advantage of the area’s wide, well-maintained sidewalks for a refreshing jog. The park itself offers a green escape in the middle of the business district, with restaurants that make for a perfect post-run reward—or even a quick shopping spree nearby. If you’re running on a Sunday, you might even catch the area completely car-free, making the experience even more enjoyable.</p><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:600px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1755599588744bf3be3c6e43d40e8248b7e9b76c5a29f.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner"><a href="https://www.google.com/url?sa=i&amp;url=https%3A%2F%2Farchitectureprize.com%2Fwinners%2Fwinner.php%3Fid%3D6716&amp;psig=AOvVaw3FoLuiUzlEQZer1VK66LJ6&amp;ust=1755685852973000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CBgQjhxqFwoTCPiz8tfVlo8DFQAAAAAdAAAAABAf" rel="noopener noreferrer" target="_blank">Ayala Triangle Makati</a></span></span></span></div><div><br/></div><div><a href="https://www.abs-cbn.com/metro-style/fashion/2025/8/15/best-running-shoes-2025-hoka-asics-nike-adidas-puma-1447" rel="noopener noreferrer" target="_blank">READ: 8 Fresh Running Shoes To Add To Your Rotation</a></div><div><br/></div><div><strong>Track 30th, BGC </strong></div><div><em>H322+R9J, 30th St, Taguig, Metro Manila</em></div><p>Are most areas of Bonifacio Global City (BGC) runner-friendly? Thanks to its wide, well-paved sidewalks, you can easily map out a route — from the shopping district of High Street to Uptown Mall. Known for its lifestyle balance, BGC blends shopping, dining, events, and fitness seamlessly. Along the way, you can explore its many parks, such as Track 30th and Greenway Park, perfect for cooling down and soaking in the city’s vibrant yet green atmosphere.</p><div> </div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1755599814626DSC0034-scaled.jpg" style="width:600px" class="fr-fic fr-dib fr-rounded"/></div><div><br/></div><div><br/></div><div><strong>Rizal Memorial Sports Complex, Malate </strong></div><div><em>1750 Adriatico St, Malate, Manila, 1004 Metro Manila</em></div><p><a href="https://www.abs-cbn.com/sports/othersports/2025/7/30/psc-officially-opens-track-and-field-facilities-to-public-1604" rel="noopener noreferrer" target="_blank"><strong>Rizal Memorial Sports Complex</strong></a> in Manila is now open to the public from 3:00 PM to 10:00 PM daily, making it a great spot for afternoon and evening runs. As the training ground for various national teams, the facility carries an inspiring atmosphere where every lap feels like you’re running on the same track where champions have trained. The combination of professional-grade facilities and public access makes it a rare and motivating place to push your limits.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:600px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/175560073721440132ce37a3589a05b636450698ba33f28a0c549ccdfc4b47132cd953533a3b0.webp" style="width:600px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">Photo by Jonathan Cellona of ABS-CBN News</span></span></span></div><p>Metro Manila offers a diverse range of running spots that cater to both casual joggers and seasoned athletes. From the scenic Academic Oval at UP Diliman to the refreshing trails of Filinvest City and the vibrant atmosphere of Ayala Triangle Gardens, each location provides a unique environment to enhance your running experience. With well-maintained paths and a supportive community, you can enjoy your workouts while immersing yourself in the rich culture and beauty of the city. So lace up those shoes, find your favorite route, and embrace the joy of running in Metro Manila!</p>

<p>Itching to take those new running shoes out for a spin but have no idea where to go? Look no further!</p>

Itching to take those new running shoes out for a spin but have no idea where to go? Look no further!

This Is Where You Can Go For a Good Run in Manila

People

Fashion

Beauty

Wellness

Travel

Culture

Living

Food

Weddings

Wellness

This Is Where You Can Go For a Good Run in Manila

Sophia Ancheta

Published Aug 19, 2025 06:00 PM PHT

|

Updated Aug 19, 2025 07:06 PM PHT

Read More:

2025

Wellness

Running

Where to Run in Manila

Run Spots Manila

Run Trails Manila

Metro.Style is your go-to destination for all things chic and stylish—featuring the latest in fashion, beauty, lifestyle, celebrity news, and inspiring stories. It's your curated guide to living your best life.

NPC Seal of Registration

Privacy Policy

AI Policy

Terms of Service

Advertise with Us

© 2025 ABS-CBN Corporation. All Rights Reserved.

NPC Seal of Registration

Privacy Policy

Terms of Service

AI Policy

Advertise with Us

© 2025 ABS-CBN Corporation. All Rights Reserved.

NPC Seal of Registration

Privacy Policy

Terms of Service

AI Policy

Advertise with Us

© 2025 ABS-CBN Corporation. All Rights Reserved.