Maria Katrina Paras

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Yassi Pressman All That Yas

<p>Actress <strong>Yassi Pressman</strong> is officially entering a powerful new era, transitioning from screen star to <strong>certified online fitness trainer</strong>. Her impressive journey to achieving body goals hasn&#x27;t just been inspirational; it&#x27;s been a refreshingly honest, shared experience with her fans. Pressman successfully channeled this powerful connection into &quot;<strong>All That Yas</strong>&quot;, her dynamic and growing online workout series. This platform is precisely designed to be the must-follow blueprint for kicking off your fitness journey, serving as a welcoming invitation for netizens to start alongside her, building a supportive community where struggles and gains are shared every step of the way, with new episodes continually guiding the transformation.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1760433745830SnapInsta.to_540477773_18529296661007455_4984134902741838030_n.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">Yassi Pressman</span></span></span></div><p>The true power of All That Yas lies in its accessibility and low barrier to entry. Pressman understands that the biggest challenge for beginners is simply starting, which is why she offers one-minute workout videos that eliminate the intimidation of a long, complicated gym session. As she introduced the series, the initial episodes were structured as a complete, foundational workout program—a perfect &quot;Phase One&quot; to get the body moving without getting overwhelmed. Each quick routine is designed for three sets of 12 reps, making it simple to follow and track progress.</p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-5" src="https://www.instagram.com/reel/DNk7_ujRzKS/embed/?cr=1&amp;v=14&amp;wp=432&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A5%2C%22os%22%3A24067395.099999994%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="857" data-instgrm-payload-id="instagram-media-payload-5" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><div><a href="https://metro.style/wellness/2025/9/18/influencer-ry-velasco-s-fitness-routine-1700" rel="noopener noreferrer" target="_blank">READ: Ry Velasco on Discipline, Balance, and the Beauty of Fitness</a></div><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1760434772879SnapInsta.to_535827458_18527561887007455_2224082693312435326_n.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">Yassi makes working out fun again!</span></span></span></div><div><br/></div><div style="text-align:center"><strong>Episode 1: ARMS</strong></div><p style="text-align:center">Saggy arms? Try Yassi&#x27;s doable arm workout—no heavy weights required!</p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-7" src="https://www.instagram.com/reel/DNnINilRSMa/embed/captioned/?cr=1&amp;v=14&amp;wp=432&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A7%2C%22os%22%3A24418260.299999997%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="1197" data-instgrm-payload-id="instagram-media-payload-7" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><div style="text-align:center"><strong>Episode 2: </strong><strong>CORE</strong></div><p style="text-align:center"><strong></strong><strong></strong>A strong core is important for overall fitness. Bonus if you build covetable ab lines, too!</p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-9" src="https://www.instagram.com/reel/DN-nRCUEWoy/embed/captioned/?cr=1&amp;v=14&amp;wp=432&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A9%2C%22os%22%3A24556824.89999999%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="1143" data-instgrm-payload-id="instagram-media-payload-9" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><div><br/></div><div style="text-align:center"><strong>Episode 3: </strong><strong>LEGS</strong></div><p style="text-align:center">Want to be more confident when wearing shorts or tight jeans? This workout&#x27;s for you!</p><div style="text-align:center"><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-11" src="https://www.instagram.com/reel/DOVoO-kkbVy/embed/captioned/?cr=1&amp;v=14&amp;wp=432&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A11%2C%22os%22%3A24642684.700000003%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="1179" data-instgrm-payload-id="instagram-media-payload-11" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><div><br/></div><div style="text-align:center"><strong>Episode 4: FULL BODY WORKOUT</strong></div><p style="text-align:center">Once you&#x27;ve mastered the isolated workouts, it&#x27;s time to challenge the entire body and build strength!</p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-13" src="https://www.instagram.com/reel/DPVtypBkanb/embed/captioned/?cr=1&amp;v=14&amp;wp=432&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A13%2C%22os%22%3A24836840.89999999%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="1143" data-instgrm-payload-id="instagram-media-payload-13" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><p>Her philosophy is clear: this is about <strong>moving for our bodies</strong>—<strong>to celebrate it, honor it, and feel more connected to it</strong>. The series reframes the quest for transformation by treating the body as a thrilling personal blueprint that requires consistent effort and honest self-assessment. Pressman acknowledges the reality of life&#x27;s chaos, sharing the mantra, &quot;Life is lifing <em>po talaga</em>,&quot; to emphasize that genuine progress happens in between everything else. By inviting followers into her own workout space, she issues a simple, direct challenge: &quot;All you have to do is show up.&quot; This commitment to making fitness truly doable, as proven by the series&#x27; concise format, turns All That Yas into the definitive resource for anyone ready to move from wishing to doing.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1760435565756SnapInsta.to_535764013_18527729851007455_345185692755923352_n.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner"> &quot;All you have to do is show up.&quot;</span></span></span></div><p>Ready to say yas to your own transformation? Start building your personal blueprint with the latest episodes of All That Yas. </p>

<p>Pressman acknowledges the reality of life's chaos, sharing the mantra, "Life is lifing <i>po talaga</i>," to emphasize that genuine progress happens in between everything else.</p>

Pressman acknowledges the reality of life's chaos, sharing the mantra, "Life is lifing po talaga ," to emphasize that genuine progress happens in between everything else.

Yassi Pressman Makes Exercise Fun Again With "All That Yas"

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Yassi Pressman Makes Exercise Fun Again With "All That Yas"

Sophia Ancheta

Published Oct 14, 2025 05:55 PM PHT

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Updated Oct 14, 2025 05:56 PM PHT

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