Maria Katrina Paras

Article (news)

Metro Wellness Round Up Sept 2025

<div><strong>Payapa Spa Finds Its New Home in the South</strong></div><p>A new wellness haven has just arrived in BF Homes, Paranaque. Meet <a href="https://www.instagram.com/payapa.spa/?hl=en" rel="noopener noreferrer" target="_blank"><strong>PAYAPA Spa</strong></a><strong></strong>, which in English literally means &quot;peace&quot; spa. Who doesn&#x27;t need a little more peace in their lives? We know we do. When we found out about the new spa in the neighborhood, we immediately tried their massages and visited their aesthetically pleasing interiors. Located in a quiet street at the end of President&#x27;s Avenue in BF Homes, Payapa Spa stands tall with three storeys. The exterior is a minimalist building, with an interior that&#x27;s decked out in wooden accents, plants, and relaxing details. </p><p>Upon arrival, we got to choose our treatment and drink a glass of pandan iced tea to get settled down. We then changed into slippers and got led to our massage rooms—complete with all the relaxation tools needed for a rejuvenating time. On the massage bed was a pair of headphones that guided us to a relaxing breathwork exercise, and soon after, the massage began. My favorite part of the massage was when a jade eye mask was placed on my face, as it helped relax my eyes and gave off a cooling sensation. Right after the massage, we were given soothing ginger tea and <em>kakanin </em>(sticky rice)<em><strong></strong> </em>to cap off the treatment. From all the treatments on the list, I recommend the &quot;Ginhawa&quot; Office Syndrome premium massage, which focuses on the stiff parts of the back, shoulders, hips, and legs. <em>Follow Payapa Spa on Instagram at <a href="https://www.instagram.com/payapa.spa/?hl=en" rel="noopener noreferrer" target="_blank">@payapa.spa</a> and contact (0917) 1886476 to book an appointment at the BF Homes branch.</em></p><div><strong></strong><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-1" src="https://www.instagram.com/p/DOIxhcQks1e/embed/captioned/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A1%2C%22os%22%3A8478445.599999994%2C%22ls%22%3A24585.59999999404%2C%22le%22%3A24967.79999999702%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="1171" data-instgrm-payload-id="instagram-media-payload-1" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><div><br/></div><div><strong>Onelife Introduces Grippies</strong></div><p>From being the standard of physiopilates to now also being your go-to lifestyle staple, Onelife drops its most exciting news yet: a grip sock line called Grippies! In true Onelife fashion, Grippies mirrors the studio’s commitment to excellence with the product being refined for years to achieve the best grip, comfort, and versatile style before it was released, and of course, tried and tested by the community first.</p><p>The grip socks feature beautiful classic designs inspired by the florals that have been part of Onelife’s milestones: the Waling-Waling (2022), representing quiet power and rare beauty, True Orchid (2024), timeless strength and elegance, and Wild Bloom (2025) for unapologetic boldness and growth. The Grippies styles come in ankle-toe socks and crew socks, thoughtfully designed to support every style of movement.</p><p>But that’s not all! The brand also introduced the perfect sockcessory in the form of Grip Gems! These mini flower gems aren’t just meant to make your socks look cuter but also bring a new layer of self-expression to performance gear. <em>The Grippies are available at select branches across Metro Manila, or you can also shop online <a href="https://www.theonelifestudio.com/grippies" rel="noopener noreferrer" target="_blank">here</a>, where you can get them individually or in bundles.</em> —<strong><em>Chin Ann Obiedo</em></strong></p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1759148898430Onelife-Grippies-016.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">Onelife Studio Grippies</span></span></span><strong></strong></div><div><br/></div><div><strong><br/></strong><strong>DailyFix Partners with RunRio to Launch First-Ever Power Run 2026 at MOA Grounds</strong></div><p>DailyFix, a well-loved granola and trail mix brand in the country, is proud to announce its first-ever DailyFix Power Run, happening in partnership with premier race organizer RunRio on <strong>January 11, 202</strong><strong>6,</strong> at the iconic Mall of Asia Grounds. This partnership marks a pivotal moment for the brand as it strengthens its commitment to promoting healthy breakfasts and snacks that inspire a more active and balanced lifestyle.</p><p>DailyFix Power Run invites runners, health enthusiasts, and families to take part in an exciting event that celebrates wellness, movement, and wholesome nutrition. This fun run marks DailyFix’s biggest brand event to date, created to inspire lasting health transformations through the power of community. Additionally, it also reflects the brand’s mission to make wellness fun, engaging, and accessible through a lively, fun run that celebrates connection, energy, and shared experiences.&quot; </p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1759149202186DailyFix Variants.jpg" style="width:700px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">Daily Fix</span></span></span>Racers can choose from four exciting categories: 1K Run (with Pet Dog), 3K Fun Run, 5K Intermediate Fun and 10K Competitive Race. Each category is designed to match every fitness level- whether you&#x27;re joining for fun, aiming for a personal best, or looking to jumpstart your wellness journey, there&#x27;s a race tailored just for you. Running a marathon is no small feat—that’s why every participant will take home a bag brimming with exciting goodies from DailyFix, Fly Ace Corporation, and other partner brands. Beyond the race, the finish line village will come alive with wellness booths, a nutrition talk, and a ‘meet the experts’ corner where runners can learn more about healthy living. Participants can also look forward to games, raffles, and fun interactions, plus the chance to mingle with fellow wellness enthusiasts and creators. To top it off, everyone will recharge with a generous serving of DailyFix Granola and Trail Mix. <em>Register <a href="https://raceroster.com/events/2026/108942/dailyfix-power-run-2026" rel="noopener noreferrer" target="_blank">here</a> to secure your spot! </em></div><div><em> </em></div><div><strong><br/></strong></div><div><strong>Protect Your Brain With LAC&#x27;s Neuro Protect</strong></div><p>Dementia affects over 57 million people worldwide, with nearly 10 million new cases each year.   This is the seventh leading cause of death and a major driver of disability among older adults. Alzheimer’s disease, the most common form of dementia, accounts for 60 to 70% of these cases.</p><p>In the Philippines, the burden extends beyond patients to entire families, as care remains largely home-based due to limited formal services. This is especially challenging for women, who not only face higher rates of disability and mortality but also shoulder most caregiving duties.</p><p>A proposed measure in the House of Representatives — the Philippine Dementia and Alzheimer Care Policy (House Bill No. 185) — seeks to change this by establishing a national program for early detection, treatment, and support for patients and caregivers. As the bill advances in Congress and World Alzheimer’s Day approaches this September, LAC Philippines highlights the urgent need for accessible brain health solutions that help protect cognitive function and preserve quality of life.</p><div><br/></div><div><span class="fr-img-caption fr-fic fr-dib fr-rounded" style="width:700px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1759149249606LAC Neuro Protect.jpeg" style="width:700px" class="fr-fic fr-dib fr-rounded"/><span class="fr-inner">LAC Neuro Protect</span></span></span>Understanding the need for effective brain health support, LAC Philippines offers LAC Neuro Protect, a premium supplement formulated with high-quality plasmalogens derived from Hokkaido scallops. These plasmalogens were chosen for their close similarity to human brain phospholipids, which are crucial for nerve transmission and cognitive function. </div><p>They are also rich in DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), two essential omega-3 fatty acids that help protect brain cells from oxidative damage and reduce fatigue. By replenishing plasmalogen levels, LAC Neuro Protect supports healthy nerve cell regeneration, helps combat mental fatigue from prolonged stress, and aids in improving memory and concentration.</p><p>Other key benefits of LAC Neuro Protect include sharper thinking, improved mood, enhanced reflexes, and sustained cognitive performance with age. Designed for everyday convenience, it only requires one capsule daily, taken anytime. However, individuals with seafood allergies should consult a doctor before use, and it is not suitable for pregnant or breastfeeding women. Shop <a href="https://www.lac.com.ph/en/vitamins-and-supplements_brain-health/lac-brain/neuro-protect----scallop-derived-plasmalogens-01403350.html" rel="noopener noreferrer" target="_blank">here</a>.</p>

The Metro Wellness Round-Up: Small Upgrades For Your Health

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The Metro Wellness Round-Up: Small Upgrades For Your Health

Metro.Style Team

Published Sep 29, 2025 10:00 PM PHT

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Updated Sep 29, 2025 10:16 PM PHT

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2025

Wellness

Metro Wellness Round-Up

LAC

Daily Fix

Grippies Onelife Studio

Payapa Spa

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